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Sm sex Watch Real amateur str8 guy needs to use phone Video Cumpie xxx. They are antagonistic to the functions of taurine, alanine, GABA and glycine according to a contemporary review of taurine by Richard Smayda, D. Consequently, Carol is correct, taurine does detoxify glutamates. Smayda's review is of considerable importance to all of us interested in magnesium and depression. Smayda points out that major depression is marked by alterations in serum levels of the excitatory amino acids glutamate and aspartate, accompanied by deviations in levels of taurine, serine, and glycine as well. In patients who did not respond to depression treatment with classical SSRI antidepressants treatment-resistant depression - like what we are discussing in this page , characteristically lower serum levels of taurine, aspartate, asparagine, serine and threonine, with a steep increase in glutamine, were noted. Consequently, magnesium glycinate plus taurine is my preferred form of magnesium for treating depression. These alterations may become valuable as diagnostic assessments to predict the response to treatment with antidepressants. I remain extremely cautious and worried about glutamates and aspartates due to toxicity that has been previously discussed. Here is a link to an important review of taurine in biological functions and food sources, with cottage cheese being low in calcium and high in taurine mg per cup. Here is a link to a really good discussion of the toxicity of MSG, aspartate and other excitatory agents. According to Dr. Smayda, taurine is a necessary and integral element for optimal health. Oral supplementation poses no major threat of toxicity, and its presence in foods makes it widely available to people seeking nutrition-oriented ways to improve their health. The importance of taurine cannot be overstated and its greater therapeutic application awaits only further research. It truly is part of the team of nutrients that we require for maintaining optimal health and sustaining life. However, in those individuals who develop stomach ulcers with aspirin, for instance, large doses of supplemental taurine may be contraindicated. Some people may have side effects from too much taurine, and there is a possibility that excessive taurine 6 grams or more per day over a long time could cause histamine issues, perhaps resulting in increased - to greatly increased - respiratory mucous production, sort of a super allergy -type reaction. This may be the chief reason why correction of magnesium deficiency, or induction of hypermagnesemia by parenteral infusion, exerts antihypertensive, anti-atherosclerotic, anti-arrhythmic and antithrombotic effects. Indeed, in animal or clinical studies, taurine lowers elevated blood pressure, retards cholesterol-induced atherogenesis, prevents arrhythmias and stabilizes platelets--effects parallel to those of magnesium. The combination of magnesium glycinate and taurine may thus have considerable potential as a vascular-protective nutritional supplement pair, and might also be administered parenterally, as an alternative to magnesium sulfate, in the treatment of acute myocardial infarction as well as of pre-eclampsia. The effects of magnesium glycinate and taurine in diabetes deserve particular attention, since both magnesium and taurine may improve insulin sensitivity, and also may lessen risk for the micro- and macrovascular complications of diabetes. In striking analogy to the effects of hypermagnesemia, taurine has antivasospastic, antihypertensive, platelet-stabilizing, anticonvulsant and hypoxia-protective properties. Thus parenteral magnesium sulfate plus taurine can reasonably be proposed as a superior alternative to magnesium sulfate in the treatment of pre-eclampsia; administered orally as a component of prenatal supplementation, and they might well have both preventive and therapeutic value in this syndrome. In the light of the hypoxia-protective actions of both magnesium and taurine, such supplementation might also protect fetuses experiencing temporary perinatal asphyxia, lessening the risk of cerebral palsy. Increased tissue levels of taurine, as well as increased extracellular magnesium, could be expected to dampen neuronal hyperexcitation, counteract vasospasm, increase tolerance to focal hypoxia and stabilize platelets; taurine may also lessen sympathetic outflow. Thus it is reasonable to speculate that supplemental magnesium and taurine will have preventive value in the treatment of migraine. Fish oil, owing to its platelet-stabilizing and antivasospastic actions, may also be useful in this regard, as suggested by a few clinical reports. Although many drugs have value for migraine prophylaxis, the two nutritional measures suggested here may have particular merit owing to the versatility of their actions, their safety and lack of side-effects and their long-term favorable impact on vascular health. In that page taurine is again shown to antagonize glutamates, and visa versa. Recently, it has been suggested by Chinese scientist Zhao Xi-he and co-workers that taurine may act as an antihypertensive substance through central and peripheral mechanisms in animal models and in human essential hypertension. Taurine is high in seafood and not present in plant food. Foods high in taurine are eaten by ocean-loving people in countries including Japan, Sicily, Italy and Greece having a low incidence of cardiovascular disease and very long life spans. Food Taurine conc. The lowest prevalence of hypertension was among people that lived in fishing areas and this may be related to the high taurine content in their diet. Fujita et al. The same effect from taurine was also found by other nutritionists in China. Zhang et al. Serum and urinary taurine content were negatively related to blood pressure. They also found that sodium excretion was positively associated with taurine excretion. American scientists attribute this amazing resistance to cardiac problems to Omega-3 essential fatty acids , but the argument for taurine is also strong, and there is considerable overlap in benefits. More on taurine in foods by H. Taurine is converted from methionine and cysteine, and with help from sulfur, sodium and chloride changes to taurine. The highest concentration of taurine was found in clams and octopus Beef, pork and lamb meat contain taurine in concentrations ranging 3. Taurine concentration in chicken leg was 6. No taurine was found either in hen eggs yolk or white or in dairy products or in honey. Taurine was undetectable to trace amounts in fruits and vegetables to include rice, corn, oatmeal, pumpkin, rye, wheat, barley, sesame seed, coffee and cacao, black beans, chick peas, peanuts, walnuts, almonds, cashews, hazelnuts, pinenuts pistachios. All analysis were carried out in uncooked samples, and cooking greatly reduced taurine content of most foods. Looking at the low-taurine diseases above, one notes that they are generally diseases of aging. One may be led to ask if taurine production by the liver and retention by the kidney are impaired in aging. If yes, does supplementation of taurine make up for the losses? Eppler and Dawson found that a decrease in hepatic taurine biosynthesis may cause, in part, the observed decline in tissue taurine content in aged rats, and that taurine supplementation does restore taurine blood levels. Their study indicated that a decline in taurine content may exacerbate oxidative stress in aged rats, which can be reversed by dietary taurine supplementation. Dawson and team has done extensive research in decline in taurine in aging since They showed that age-related reduction in plasma taurine may have important consequences in respect to regulation of blood pressure, cardiovascular function, and cardioprotection, as well as possible CNS complications. Significant age-related declines in taurine content were observed in the spleen, kidney, eye, cerebellum and serum. Taurine supplementation corrected these deficits in tissue content in aged rats, and in many cases increased taurine content above that of adult controls. Urinary excretion of taurine was significantly reduced in aged rats indicating an increased need to conserve taurine. Taurine-deficient diets did not further exacerbate the age-related decline in tissue taurine content, suggesting biosynthetic adaptations to the lack of dietary taurine. Dietary taurine supplementation blunted age-related declines in serum IGF-1 and increases in serum creatinine and blood urinary nitrogen BUN. Their studies suggest that advanced aging results in a taurine-deficient state that can be corrected by dietary supplementation. They also pointed out that taurine in the brain declined with aging, which was correlated with loss of dopamine. I add that such also appears true in humans. To my way of reasoning, if taurine production falls off in aging, and if taurine is necessary for kidney preservation of electrolytes such as magnesium and potassium, low taurine seems to result in greatly reduced health partly by loss of magnesium through the kidneys. Look at this figure which shows the main biochemical pathways in the manufacturer of taurine in the body. Click on the figure to bring up an enlarged version. All of these steps and many nutrients are involved in the manufacture of taurine lower right corner of figure. Clearly, if anything goes wrong in this process, taurine is not made and ill health ensues. Life Extension Foundation magazine has a presentation of 99 scientific "taurine" abstracts. Coenzyme Q10 CoQ10 has been reported by some people to minimize the loose bowels normally found using large amounts of magnesium. Zoltan P. Rona MD, MSc, that goes into the biochemistry of leaky gut syndrome and what can be done about it better than any other article that I have found. CoQ10 is mentioned here, but little emphasis is placed on it. Looking into the relationship between yeasts and CoQ10, one finds that ubiquinones in the human it is CoQ10 are essential for oxidative phosphorylation in both yeasts and humans. The human coenzyme Q, CoQ10, is also administered orally for the treatment of heart disease and other disorders. Some patients, however, require much higher doses than others to attain a therapeutic CoQ10 blood level. Krone et al. Many common medical treatments including antibiotics and anti-hyperchlorhydric agents increase the risk of GI tract Candida colonization. Subsequent uptake and utilization of supplemental CoQ10 by excessive yeast could diminish availability for the human subject. Data from one patient and an in vitro pilot study using two pathogenic strains of C. Consequently, one can see a cause and effect relationship between ingestion of large amounts of CoQ10 and relief from loose bowels and diarrhea, thus improved recovery from depression due to improved absorption of magnesium. Consequently, the yeasts get fed their CoQ10 before we do, and sometimes we starve! One of the most frequent, I am convinced, is overgrowth of Candida Albicans in the digestive tract, intestines. Therefore, in the following few sections I cover various antifungal agents, more or less in the order that I uncovered them. These are the anti-Candida Albicans agents that are discussed in the following sections. You will notice that I did not discuss the OTC and prescriptions antifungals, simply due to my general aversion to drugs. If you want to learn about them, see your physician, but none of them work longer than a week before the Candida morphs to a resistant strain, just like for coconut oil and garlic. Here is a brief but really good discussion of candida and how it messes with our lives. Coconut oil Helpful and safe, but works only for a week. Garlic Helpful and safe, but works only for a week. Iodine Very helpful but may not be safe - thyroid issues Kefir Helpful and safe, and should be taken every day as our main source of calcium greatly helps with magnesium wasting perhaps due to high content of inulin. IndoleCarbinol Helpful and extremely safe, and is my main anti-fungal, anti-cancer agent and anti magnesium wasting agent. It also seems to greatly reduce diarrhea and improve bowel function particularly with use of high-dose magnesium. Bacillus coagulans plus biotin Whoa! This is the cat's meow! Finally some real efficacy! This is what I like the best. Read the link and see why. Coconut Oil: Cure For Everything? Another natural anti-yeast treatment is plain old ordinary coconut oil. This natural substance has been known for many centuries to prevent yeast infections in women in Pacific islands. Finally, the oils in coconut oil have been tested against Candida yeast. Both capric and lauric acid found in coconut oil in very large amounts, were totally, absolutely, completely lethal to Candida yeast. Bergsson and Thormar writing in Antimicrobial Agents and Chemotherapy wrote: The results show that capric acid, a carbon saturated fatty acid, causes the fastest and most effective killing of all three strains of C. Lauric acid also found in coconut oil , a carbon saturated fatty acid, was the most active at lower concentrations and after a longer incubation time. Read the full article here and the 1. It is interesting that people who eat a lot of coconuts live in areas where yeast and fungi are extremely plentiful, yet they are rarely troubled by infections. Only in more temperate climates where processed vegetable oils like corn oil are the main source of dietary fat are yeast infections, skin fungus, acne, and other skin infections big problems. Much more research needs to be done on the effectiveness of coconut oil in curing Candida, but for now the evidence suggests a good quality Virgin Coconut Oil is one of the best weapons in killing Candida. It is also an excellent topical anti-yeast agent for treating vaginal yeast infections. Read why coconut oil is one of the most health promoting foods on Earth here. Bruce Fife reporting in his book: There were no signs of kidney disease or hypothyroidism that might influence fat levels. There was no hypercholesterolemia high blood cholesterol. All inhabitants were lean and healthy despite a very high saturated-fat diet from coconut oil. In fact, the populations as a whole had ideal weight-to-height ratios as compared to the Body Mass Index figures used by nutritionists. Digestive problems are rare. Constipation is uncommon. They average two or more bowel movements a day. Atherosclerosis, heart disease, colitis, colon cancer, hemorrhoids, ulcers, diverticulosis, and appendicitis are conditions with which they are generally unfamiliar. Try 3 to 4 tablespoons per day. It will not make you fat, and best of all it is non-toxic, very much unlike many prescription antifungals. But, start out with a low dose until you find out what your side effects from the break down of yeast affects you. You may say, "Yuck, coconut oil is a saturated fat! Read how coconut oil is the healthiest oil on Earth. Is coconut oil the cure for many heart problems? Well, the biochemistry is interesting and fairly simple. Candida yeast breakdown products include acetaldehyde. Acetaldehyde, also a break down product of alcohol, and is found in ripe fruit, cigarette smoke and coffee has been found to concentrate in the heart where it adversely affects heart cells, and has significant effects on cardiac contractility and function. Acetaldehyde can cause fibrosis and enlargement of individual heart cells. Also, Candidiasis yeast overgrowth in the colon and mucous membranes is well known to cause magnesium malabsorption, thus causing depression, heart trouble and colon cancer. Put these observations together, and presto, coconut oil looks like it is a cure for depression, cardiac arrhythmias, myocarditis, endocarditis and lone atrial fibrillations LAF. I suspect all the other problems mentioned above not found in the Pacific Islanders are also largely preventable by daily use of coconut oil and not drinking alcohol, coffee, smoking, or eating ripe fruit. How many psychiatrists and cardiologists want you to know this? I suspect there are a few. However, as I previously mentioned, a low to zero carbohydrate diet is also required and the combination does produce temporary side effects. Systemic yeast die-off is so intense by orally taking a tablespoon of coconut oil morning and night, that most people have adverse reactions Herxheimer effect to the die-off products, worsening symptoms for a few days to a week. I liken this paradox being stranded in a boat seeing land, but finding one first must pass through the dangerous breakers, just off the coast. See what Dr. Mercola has to say about the fungal etiology of inflammatory bowel disease here. Clearly, anything that causes bowel problems will impair magnesium absorption. Do you have a yeast infection? Do you have: I ask again, do you have a yeast problem? I have read that over eighty percent of us do, primarily because we have taken antibiotics and consume a high carbohydrate and sugar diet. Find out using this questionnaire from the Yeast Connection site. Learn more about the benefits of coconut oil and why it is good for you here. If the State wishes to spend more it can do so only by borrowing your savings or by taxing you more. It is no good thinking that someone else will pay - that 'someone else' is you. There is no such thing as public money; there is only taxpayers' money. Post a Comment. Over the time it has been ranked as high as 1. Genealogy guild search results for grooms. In the world, while most of its traffic comes. Highly sensitive in the arts. Brown petty iii and his wife, sarah. The petty family moved to chicago, illinois, just before the turn of the century, where george, iii, a photographer of some note, enjoyed considerable. His sister elizabeth had been born in. Since most clean water is used for agriculture and drinking water, what will happen if farmers can no longer irrigate their fields? What will happen if there is no more drinking water? Clearly, for billions of people in less developed areas of the world, the answer is bleak, and starvation will be preceeded mainly by dying of thirst. More on water crisis here. Who will win? Or the Planet? Since I am an optimist on this matter, I am betting on the Russian's deep drilling discovery, natural gas, wind power and electric cars. Couple these ideas with the distinct possibility that our global warming period is over and that we are headed for a new ice age. However, we must deal with expensive oil, global warming and a pending ice age, therefore I can't see how we can avoid conserving oil, especially by migrating to electric cars. I think that balancing Global Warming with Global Dimming will preserve our atmosphere, but it will be dirtier unless we conserve and migrate to electric cars. Ah Heck, maybe none of the above problems will do in the world, maybe it will be something else, either man-made, natural or political. An example of a man-made catastrophe would be the instantaneous destruction of the Earth and possibly the entire solar system by a man made black hole. How on Earth? Is this possible? Physicists have spent many years and billions of dollars building the Large Hadron Collider, in which colliding protons will recreate energies and conditions last seen a trillionth of a second after the Big Bang. However, Walter L. Wagner and Luis Sancho contend that scientists at the European Center for Nuclear Research, or CERN, have played down the chances that the collider could produce, among other horrors, a tiny black hole, which, they say, could eat the Earth. Or it could spit out something called a "strangelet" that would convert our planet to a shrunken dense dead lump of something called "strange matter. The end of the world may come this summer! Stay tuned! You will never know what happened if they are right, since you will no longer exist. The power has yet to be turned up to full power, so hang on! An example of a natural catastrophe involves our beloved Yellowstone National Park. What has only been realized recently is that the park is a massive volcano, over a hundred times larger than other volcanoes and similar only to two other super volcanoes, one in California and the other in New Zealand. It may one day awake and lay waste to much of the western United States. The super volcano at Yellowstone, and its kin are a credible threat to mankind and all living things. Even the United States Geological Survey, usually conservative about such matters, admits that should a major eruption occur the results would have "global consequences that are beyond human experience and impossible to anticipate fully. Another example of a natural disaster is the possible impact of Asteroid NT7 with the Earth on February 1, If this asteroid hits the Earth, we only have 11 more years to enjoy the planet Earth. If you are brave enough, read more about our potential future demise by this monster here. And if that one doesn't wipe us out, maybe Apophis asteroid will completely destroy the Earth on Friday the 13th of April, Obviously, full-scale nuclear war could end life on the planet Earth. How could we become so stupid as to end all life by war? Both countries knew that each could deliver knock-out blows to the other in a way that neither could stop once war started. One would think that the risk of a new ice age from war in the 21st century would now be absent. Consider that Russia has vast petroleum resources, and appears to have a better energy future, therefore a more sustainable future, than the US. The US's energy future remains to be determined, and any major energy disruption could cause a war, since the US may well feel that without the use of force, its future would be threatened. These would be limited wars, without much, if any, consequence to the planet. On the other hand, suppose a terrorist group, perhaps a Middle Eastern terrorist group, nuked a major U. The loss of a single U. In this case control over the US nuclear weapons would likely be lost by civilian control the President of the US in Washington DC, and field generals and admirals across the US, in foreign US command centers and in nuclear submarines world-wide would take control. Thus, command previously centered in one person, would then be in the hands of hundred to thousands of pissed-off generals and admirals. In their unrestrained anger and rage, they may well adopt the Cold-War idea of "use them, or lose them", thus launching everything in their control unleashing a nuclear attack that would be so intense that a nuclear winter would result. The next ice age would likely start immediately and all life planet-wide would likely be lost. Not even the cockroaches would likely survive, since their food would likely have died too. We would likely starve to death in the dark and cold, even though no weapon detonated in the American continent. This document is the current US Bush nuclear weapons use policy. If President Barack Obama disarms America as he has described in this YouTube video , the likelihood of the United States responding to aggression with nuclear weapons is increased since other means of effectively responding will have been eliminated. This point is particularly accentuated since his political party, the Democratic Party of the United States of America, is the only political party in the entire world to have ever used nuclear weapons in anger. How long do We have? Some insight can be found from history. About the time the original thirteen states of the United States of America adopted their new constitution in , Alexander Tyler, a Scottish history professor at the University of Edinburgh, in England, had this to say about the fall of the Athenian Republic some 2, years earlier: Paul, Minnesota, pointed out some interesting facts concerning the Presidential election: Number of States won by: Democrat territory mostly encompassed those citizens living in government owned tenements and living off various forms of government welfare If Congress grants amnesty and citizenship to twenty million criminal invaders called illegals and they vote, then we can say goodbye to the USA in fewer than five years. Add the prospects of marshal law Patriot Act derived due to the coming energy crunch, and the Figure at the top of this page again shows that we have until about to enjoy this great country. After that, many poor Democrats will likely live in bondage, perhaps to turn giant wheels on a treadmill to produce electrical power for the rich. Remember that we can not escape death, it is just a matter of time. A look into the future predicts many possibilities that are worrisome, but the brave people of the United States of America have conquered formidable foes in the past and there is no reason to believe that they can't continue. Argyle The foundations of hedonic psychology. New York: Buckley God is My Broker: Random House. A review and quantitative synthesis. Relative or absolute? Toward an economy of well-being. Memory Fitness: A Guide for Successful Aging. New Haven, CT: Yale University Press. Improving memory and study skills: Advances in theory and practice. Ashland, OH: Iaccino Its effectiveness with mixed context and delayed testing. Inglehart Culture shift in advanced industrial society. Princeton, NJ: Princeton University Press. Picture I took of the entrance of Hollyhock during my stay there in January. It really says more than I could by simply writing an article. The pipeline is not a Canadian issue. It is a global issue. Global capital is funding it and global capital will benefit from it and the global atmosphere will suffer for it. By not allowing help and support and solidarity from around the world, we are small. Indeed, the pipeline is a global issue!.

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Therefore, I had George eby asshole personal evidence that magnesium oxide could be absorbed and could be useful in treating human diseases. Was it very convincing? In this unpublished article by Vinsonhe shows that magnesium oxide produced urinary levels of magnesium in excess of that produced by magnesium glycinate. That means that for those several people George eby asshole the Vinson study, magnesium oxide was absorbed better than magnesium glycinate.

Porn 300 Watch Live show cams Video Pegging sexting. Global capital is funding it and global capital will benefit from it and the global atmosphere will suffer for it. By not allowing help and support and solidarity from around the world, we are small. Indeed, the pipeline is a global issue! That said, it is also a proxy war between China and the USA. Undeclared interests with undeclared intentions should not be allowed to operate in our country- ever. So, if Soros declares that he wants to stop the Chinese from getting the oil- then great, Canadians will be able to make a clear decision on if this is worth it! I think it is, but only with disclosure. Another issue is that many of the authors who crank out these titles have little or no background in research. In a less cynical vein, another issue is that this research would come with all the formidable complexities of the research evaluating the effectiveness of different approaches to therapy. Efficacy trials for therapies are extremely difficult to conduct in a clean fashion and because of these complexities require big bucks in the way of grants. Other leading researchers in the psychology of adjustment expressed much the same opinion of the field when I contacted them. Cramming doesn't work Wong Set up a schedule for studying Allgood et al. Unfortunately, there have been fewer experimental studies on effective productivity and time management methods than there have been on effective study methods. According to those pages, common advice from professionals includes:. Why the dearth of experimental research on productivity? A leading researcher on the topic, Piers Steel , explained to me in personal communication:. Steel's book on the subject is The Procrastination Equation , which I highly recommend. There is an abundance of research on factors that correlate with subjective well-being individuals' own assessments of their happiness and life satisfaction. Factors that don't correlate much with happiness include: Many compassionate professionals have modeled their careers after George Miller's call to " give psychology away " to the masses as a means of promoting human welfare. As a result, hundreds of experimental studies have been done to test which self-help methods work, and which do not. We humans can use this knowledge to achieve our goals. But much work remains to be done. Many features of human psychology and behavior are not well-understood, and many self-help methods recommended by popular and academic authors have not yet been experimentally tested. If you are considering psychology research as a career path, and you want to 1 improve human welfare, 2 get research funding, 3 explore an under-developed area of research, and 4 have the chance to write a best-selling self-help book once you've done some of your research, then please consider a career of experimentally testing different self-help methods. Humanity will thank you for it. Next post: How to Beat Procrastination. What does the current world-wide economic collapse mean? It is wonderful! There must be a God! It is having the effect of reducing our previously insatiable demand for petroleum so much that the exporting countries have reduced its price and have turned down their production. What does that have to do with anything? It is simple, it extends the supply of oil further into the future. The less petroleum we use now, the more we have in the future. The future is our main concern and if we are lucky President Obama will be able to get some attention to this issue and maybe we will be able to build enough alternative energy production facilities to prevent a general de-population of the United States. Other countries are far ahead of the U. Want to know why the U. Congress spends money like there is no tomorrow? Maybe they think that there will be no tomorrow! How stupid of President Bush, and now Obama to yell, "The sky is falling! How about that? The result was that people pulled their money out of circulation investments and sat on it. Take that economy! That seems like history now. Perhaps the main good point to come of this political upheaval is the death of the Republican Party. As of summer of and winter of there is too little continued emphasis on alternative energy production to give me much hope. There is no war footing approach to it. I think Obama is the death sentence for the U. A, since there simply won't be enough time or resources available before the big crunch comes. Once it becomes evident to our un-sophisticated, laymen politicians the world will be too depleted in oil to make the energy capture equipment needed to save us. In early there was a U. Good work George Bush! Another wonderful with tongue-in-cheek part of the health care bill is in the health care part where there is a provision to deny expensive medical and surgical treatment for people over years of age, saying "that their treatment is inappropriate for that age group". Wonderful, let's start depopulation by getting rid of all those expensive-to-maintain old people! Go Health Care GO! Read all about it here. This idea is similar to many other state-run programs, and I liken it to the Eskimos' plan, who just put their elderly out on the ice when they become ill. Actually, all this makes sense because the majority of the U. What is alarming is that the growth rate of old people is becoming a much larger fraction of the population world wide - not just in the U. This means that there are fewer young people to support them than ever before. Shrinking ratios of workers to pensioners and people spending a larger portion of their lives in retirement will increasingly tax existing health and pension systems, thus Obama's plan to "put the elderly out on ice when they get ill". Also, don't forget that President Obama has loosened those pesty federal abortion rules! De-populate NOW! Play Suicide is painless! Go Obama Go! De-populate now! Perhaps governments will depopulate cities on purpose using Section of the Patriot Act. This would have the net effect of increasing the per capital petroleum supply in a "peaceful" manner. In this act the United States Congress appears to have authorized a mass domestic de-population program by authorizing poisoning of public water supplies. Don't believe me, read what these guys are saying and do your own homework. I know nothing and have papers to prove it. Cities could also add anti-fertility agents to the city water supply to reduce or stop fertility and pregnancies, thus inducing long-term de-population. Maybe they will just use it to depopulate certain areas of cities with excessively high birth-rates, or some other government chosen criteria such as race, ethnicity, religion, financial or age. Or, would they use it in violent and crime ridden parts of cities to "clean up" a city? I think that if depopulation was the goal, violent and crime-ridden parts of town would be "safe". They would call this unthinkable action "humane" mass euthanization for the benefit of the majority. As a start in this process, Washington D. Let the violence and residential shoot outs begin! The chemical to be sprayed is classified by the EPA as a "pesticide" and the plan is to douse cities with this chemical designed to stick on everything for 90 days or longer. This application is not a one time event, but will continue every months for as long as five years. The pesticide to be sprayed is not designed to harm the light brown apple moth's who it is designed for, but merely to confuse its mating habits. While harmless to moths, the pesticide has been documented to harm humans. It is a felony to expose pregnant women and children to these chemicals and other toxic chmeicals, but who cares when you are the U. Depopulate now or the government will do it for you! That's the plan Man! This means that the nation will have a large pool of slave labor. What will they be required to do? George, iv, was the couple. Sets sail on a yacht with a group of friends, she cannot shake the feeling that there is something wrong. Owned a tailor shop on royal street in new orleans. Eby deceased, mount lebanon, pa. Is tracked by us since june,. George joseph herriman was born at. His paternal grandfather, george herriman sr. According to Dr. Smayda, taurine is a necessary and integral element for optimal health. Oral supplementation poses no major threat of toxicity, and its presence in foods makes it widely available to people seeking nutrition-oriented ways to improve their health. The importance of taurine cannot be overstated and its greater therapeutic application awaits only further research. It truly is part of the team of nutrients that we require for maintaining optimal health and sustaining life. However, in those individuals who develop stomach ulcers with aspirin, for instance, large doses of supplemental taurine may be contraindicated. Some people may have side effects from too much taurine, and there is a possibility that excessive taurine 6 grams or more per day over a long time could cause histamine issues, perhaps resulting in increased - to greatly increased - respiratory mucous production, sort of a super allergy -type reaction. This may be the chief reason why correction of magnesium deficiency, or induction of hypermagnesemia by parenteral infusion, exerts antihypertensive, anti-atherosclerotic, anti-arrhythmic and antithrombotic effects. Indeed, in animal or clinical studies, taurine lowers elevated blood pressure, retards cholesterol-induced atherogenesis, prevents arrhythmias and stabilizes platelets--effects parallel to those of magnesium. The combination of magnesium glycinate and taurine may thus have considerable potential as a vascular-protective nutritional supplement pair, and might also be administered parenterally, as an alternative to magnesium sulfate, in the treatment of acute myocardial infarction as well as of pre-eclampsia. The effects of magnesium glycinate and taurine in diabetes deserve particular attention, since both magnesium and taurine may improve insulin sensitivity, and also may lessen risk for the micro- and macrovascular complications of diabetes. In striking analogy to the effects of hypermagnesemia, taurine has antivasospastic, antihypertensive, platelet-stabilizing, anticonvulsant and hypoxia-protective properties. Thus parenteral magnesium sulfate plus taurine can reasonably be proposed as a superior alternative to magnesium sulfate in the treatment of pre-eclampsia; administered orally as a component of prenatal supplementation, and they might well have both preventive and therapeutic value in this syndrome. In the light of the hypoxia-protective actions of both magnesium and taurine, such supplementation might also protect fetuses experiencing temporary perinatal asphyxia, lessening the risk of cerebral palsy. Increased tissue levels of taurine, as well as increased extracellular magnesium, could be expected to dampen neuronal hyperexcitation, counteract vasospasm, increase tolerance to focal hypoxia and stabilize platelets; taurine may also lessen sympathetic outflow. Thus it is reasonable to speculate that supplemental magnesium and taurine will have preventive value in the treatment of migraine. Fish oil, owing to its platelet-stabilizing and antivasospastic actions, may also be useful in this regard, as suggested by a few clinical reports. Although many drugs have value for migraine prophylaxis, the two nutritional measures suggested here may have particular merit owing to the versatility of their actions, their safety and lack of side-effects and their long-term favorable impact on vascular health. In that page taurine is again shown to antagonize glutamates, and visa versa. Recently, it has been suggested by Chinese scientist Zhao Xi-he and co-workers that taurine may act as an antihypertensive substance through central and peripheral mechanisms in animal models and in human essential hypertension. Taurine is high in seafood and not present in plant food. Foods high in taurine are eaten by ocean-loving people in countries including Japan, Sicily, Italy and Greece having a low incidence of cardiovascular disease and very long life spans. Food Taurine conc. The lowest prevalence of hypertension was among people that lived in fishing areas and this may be related to the high taurine content in their diet. Fujita et al. The same effect from taurine was also found by other nutritionists in China. Zhang et al. Serum and urinary taurine content were negatively related to blood pressure. They also found that sodium excretion was positively associated with taurine excretion. American scientists attribute this amazing resistance to cardiac problems to Omega-3 essential fatty acids , but the argument for taurine is also strong, and there is considerable overlap in benefits. More on taurine in foods by H. Taurine is converted from methionine and cysteine, and with help from sulfur, sodium and chloride changes to taurine. The highest concentration of taurine was found in clams and octopus Beef, pork and lamb meat contain taurine in concentrations ranging 3. Taurine concentration in chicken leg was 6. No taurine was found either in hen eggs yolk or white or in dairy products or in honey. Taurine was undetectable to trace amounts in fruits and vegetables to include rice, corn, oatmeal, pumpkin, rye, wheat, barley, sesame seed, coffee and cacao, black beans, chick peas, peanuts, walnuts, almonds, cashews, hazelnuts, pinenuts pistachios. All analysis were carried out in uncooked samples, and cooking greatly reduced taurine content of most foods. Looking at the low-taurine diseases above, one notes that they are generally diseases of aging. One may be led to ask if taurine production by the liver and retention by the kidney are impaired in aging. If yes, does supplementation of taurine make up for the losses? Eppler and Dawson found that a decrease in hepatic taurine biosynthesis may cause, in part, the observed decline in tissue taurine content in aged rats, and that taurine supplementation does restore taurine blood levels. Their study indicated that a decline in taurine content may exacerbate oxidative stress in aged rats, which can be reversed by dietary taurine supplementation. Dawson and team has done extensive research in decline in taurine in aging since They showed that age-related reduction in plasma taurine may have important consequences in respect to regulation of blood pressure, cardiovascular function, and cardioprotection, as well as possible CNS complications. Significant age-related declines in taurine content were observed in the spleen, kidney, eye, cerebellum and serum. Taurine supplementation corrected these deficits in tissue content in aged rats, and in many cases increased taurine content above that of adult controls. Urinary excretion of taurine was significantly reduced in aged rats indicating an increased need to conserve taurine. Taurine-deficient diets did not further exacerbate the age-related decline in tissue taurine content, suggesting biosynthetic adaptations to the lack of dietary taurine. Dietary taurine supplementation blunted age-related declines in serum IGF-1 and increases in serum creatinine and blood urinary nitrogen BUN. Their studies suggest that advanced aging results in a taurine-deficient state that can be corrected by dietary supplementation. They also pointed out that taurine in the brain declined with aging, which was correlated with loss of dopamine. I add that such also appears true in humans. To my way of reasoning, if taurine production falls off in aging, and if taurine is necessary for kidney preservation of electrolytes such as magnesium and potassium, low taurine seems to result in greatly reduced health partly by loss of magnesium through the kidneys. Look at this figure which shows the main biochemical pathways in the manufacturer of taurine in the body. Click on the figure to bring up an enlarged version. All of these steps and many nutrients are involved in the manufacture of taurine lower right corner of figure. Clearly, if anything goes wrong in this process, taurine is not made and ill health ensues. Life Extension Foundation magazine has a presentation of 99 scientific "taurine" abstracts. Coenzyme Q10 CoQ10 has been reported by some people to minimize the loose bowels normally found using large amounts of magnesium. Zoltan P. Rona MD, MSc, that goes into the biochemistry of leaky gut syndrome and what can be done about it better than any other article that I have found. CoQ10 is mentioned here, but little emphasis is placed on it. Looking into the relationship between yeasts and CoQ10, one finds that ubiquinones in the human it is CoQ10 are essential for oxidative phosphorylation in both yeasts and humans. The human coenzyme Q, CoQ10, is also administered orally for the treatment of heart disease and other disorders. Some patients, however, require much higher doses than others to attain a therapeutic CoQ10 blood level. Krone et al. Many common medical treatments including antibiotics and anti-hyperchlorhydric agents increase the risk of GI tract Candida colonization. Subsequent uptake and utilization of supplemental CoQ10 by excessive yeast could diminish availability for the human subject. Data from one patient and an in vitro pilot study using two pathogenic strains of C. Consequently, one can see a cause and effect relationship between ingestion of large amounts of CoQ10 and relief from loose bowels and diarrhea, thus improved recovery from depression due to improved absorption of magnesium. Consequently, the yeasts get fed their CoQ10 before we do, and sometimes we starve! One of the most frequent, I am convinced, is overgrowth of Candida Albicans in the digestive tract, intestines. Therefore, in the following few sections I cover various antifungal agents, more or less in the order that I uncovered them. These are the anti-Candida Albicans agents that are discussed in the following sections. You will notice that I did not discuss the OTC and prescriptions antifungals, simply due to my general aversion to drugs. If you want to learn about them, see your physician, but none of them work longer than a week before the Candida morphs to a resistant strain, just like for coconut oil and garlic. Here is a brief but really good discussion of candida and how it messes with our lives. Coconut oil Helpful and safe, but works only for a week. Garlic Helpful and safe, but works only for a week. Iodine Very helpful but may not be safe - thyroid issues Kefir Helpful and safe, and should be taken every day as our main source of calcium greatly helps with magnesium wasting perhaps due to high content of inulin. IndoleCarbinol Helpful and extremely safe, and is my main anti-fungal, anti-cancer agent and anti magnesium wasting agent. It also seems to greatly reduce diarrhea and improve bowel function particularly with use of high-dose magnesium. Bacillus coagulans plus biotin Whoa! This is the cat's meow! Finally some real efficacy! This is what I like the best. Read the link and see why. Coconut Oil: Cure For Everything? Another natural anti-yeast treatment is plain old ordinary coconut oil. This natural substance has been known for many centuries to prevent yeast infections in women in Pacific islands. Finally, the oils in coconut oil have been tested against Candida yeast. Both capric and lauric acid found in coconut oil in very large amounts, were totally, absolutely, completely lethal to Candida yeast. Bergsson and Thormar writing in Antimicrobial Agents and Chemotherapy wrote: The results show that capric acid, a carbon saturated fatty acid, causes the fastest and most effective killing of all three strains of C. Lauric acid also found in coconut oil , a carbon saturated fatty acid, was the most active at lower concentrations and after a longer incubation time. Read the full article here and the 1. It is interesting that people who eat a lot of coconuts live in areas where yeast and fungi are extremely plentiful, yet they are rarely troubled by infections. Only in more temperate climates where processed vegetable oils like corn oil are the main source of dietary fat are yeast infections, skin fungus, acne, and other skin infections big problems. Much more research needs to be done on the effectiveness of coconut oil in curing Candida, but for now the evidence suggests a good quality Virgin Coconut Oil is one of the best weapons in killing Candida. It is also an excellent topical anti-yeast agent for treating vaginal yeast infections. Read why coconut oil is one of the most health promoting foods on Earth here. Bruce Fife reporting in his book: There were no signs of kidney disease or hypothyroidism that might influence fat levels. There was no hypercholesterolemia high blood cholesterol. All inhabitants were lean and healthy despite a very high saturated-fat diet from coconut oil. In fact, the populations as a whole had ideal weight-to-height ratios as compared to the Body Mass Index figures used by nutritionists. Digestive problems are rare. Constipation is uncommon. They average two or more bowel movements a day. Atherosclerosis, heart disease, colitis, colon cancer, hemorrhoids, ulcers, diverticulosis, and appendicitis are conditions with which they are generally unfamiliar. Try 3 to 4 tablespoons per day. It will not make you fat, and best of all it is non-toxic, very much unlike many prescription antifungals. But, start out with a low dose until you find out what your side effects from the break down of yeast affects you. You may say, "Yuck, coconut oil is a saturated fat! Read how coconut oil is the healthiest oil on Earth. Is coconut oil the cure for many heart problems? Well, the biochemistry is interesting and fairly simple. Candida yeast breakdown products include acetaldehyde. Acetaldehyde, also a break down product of alcohol, and is found in ripe fruit, cigarette smoke and coffee has been found to concentrate in the heart where it adversely affects heart cells, and has significant effects on cardiac contractility and function. Acetaldehyde can cause fibrosis and enlargement of individual heart cells. Also, Candidiasis yeast overgrowth in the colon and mucous membranes is well known to cause magnesium malabsorption, thus causing depression, heart trouble and colon cancer. Put these observations together, and presto, coconut oil looks like it is a cure for depression, cardiac arrhythmias, myocarditis, endocarditis and lone atrial fibrillations LAF. I suspect all the other problems mentioned above not found in the Pacific Islanders are also largely preventable by daily use of coconut oil and not drinking alcohol, coffee, smoking, or eating ripe fruit. How many psychiatrists and cardiologists want you to know this? I suspect there are a few. However, as I previously mentioned, a low to zero carbohydrate diet is also required and the combination does produce temporary side effects. Systemic yeast die-off is so intense by orally taking a tablespoon of coconut oil morning and night, that most people have adverse reactions Herxheimer effect to the die-off products, worsening symptoms for a few days to a week. I liken this paradox being stranded in a boat seeing land, but finding one first must pass through the dangerous breakers, just off the coast. See what Dr. Mercola has to say about the fungal etiology of inflammatory bowel disease here. Clearly, anything that causes bowel problems will impair magnesium absorption. Do you have a yeast infection? Do you have: I ask again, do you have a yeast problem? I have read that over eighty percent of us do, primarily because we have taken antibiotics and consume a high carbohydrate and sugar diet. Find out using this questionnaire from the Yeast Connection site. Learn more about the benefits of coconut oil and why it is good for you here. Is it possible that the majority of diseases that we think of as being magnesium deficiency diseases are really manifestations of Candida suprainfections? If yes, could antifungals be the preventative or cure for a very large number of divergent chronic diseases? See his section on Candida yeast as the cause of many widely different diseases and conditions including lack of energy, digestive disturbances, arthritic joint pains, skin diseases, menstrual problems, emotional instability, cancer and depression, including suicidal depression. Killing the Candida yeast is not enough, one must also replace the intestinal microflora as discussed here with kefir. I think that principal biological pathways in which Candida causes many diseases is through impaired magnesium metabolism and by diets that promote Candida yeast overgrowth. More on the fungusamongus problem at the FungusFocus web site. Look at the prostatitis page and you will notice that fungus-induced illness prostatitis has many symptoms identical to magnesium deficiency. In fact, the symptoms of Candida yeast overgrowth are essentially the same as magnesium deficiency. Candida allergy strongly depresses the body's ability to absorb magnesium, probably by inducing a leaky gut. Leo Galland observed this in , although his emphasis was on latent tetany with normal serum calcium low intracellular magnesium. Post a Comment. Sunday, February 4, When they are all gone and long forgotten, Barrett will still be remembered by many as a legend in this province and in Canada. Two giants in their own right. I never voted for Barrett but he was a giant in BC politics, and his like will never again be seen in socialist ranks..

Look at this article in Guta journal associated with the British Medical Journalit shows with clear laboratory evidence that a woman having had part George eby asshole her intestinal tract removed from a previous surgery, George eby asshole magnesium oxide but not other forms of magnesium.

Are these three tidbits convincing? NOT YET, but I am convinced that there must be a simple solution to the problem of absorption of magnesium for those people that are having trouble absorbing ionizable magnesium compounds.

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Therefore, with considerable humility, I George eby asshole that as a last ditch effort to make magnesium work, try magnesium oxide, and let me know your progress. I will publish your results here. Here is the first suggestion George eby asshole Ryan H.

My intention is not to challenge your findings but to find the truth for myself. I have tried three different types of magnesium for anxiety malate, citrate, and oxide and, believe it or not, only oxide helps. When I take malate or citrate bound to magnesium, of course George eby asshole daily doses larger than mg divided into 4 separate dosesI get terrible diarrhea and cramps and no relief for my anxiety. However, I can consume mg or more magnesium oxide without any repercussions and it further cures my anxiety completely.

I have found a few reputable links that report that on RARE occasions, some individuals actually absorb magnesium oxide better than other chelated forms the links are George eby asshole. The vast majority of the research I have done reaches the same conclusion that you do - magnesium oxide is garbage.

Please give me your feedback on this - I can't explain why oxide George eby asshole best for me, it just does. Thanks, Ryan H. Had he not written, I would not have given any credibility to my magnesium oxide read article asthma data, and would not have made the leap that there are gut issues here that may be positively influenced by low bioavailability magnesium compounds such as magnesium oxide.

If you want to know how ionizable any given magnesium compound is, and don't mind a bit of chemical nomenclature see this page.

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However, I warn Ryan and anybody that will listen, that if your George eby asshole changes, and you suddenly are able to easily absorb magnesium oxide, you could be in for a major overdose. See this internal link George eby asshole signs and symptoms of magnesium toxicity.

I think I would prefer people to use "non gut" methods of a click the following article magnesium, such as shots, IV, rectal, or topical described below rather than to overdose on magnesium oxide. It definitely overstimulates bowels-so I get to feel good only I can't be around others. You guys and gals are really scaring me! Those could be toxic doses if it were any compound other than magnesium oxide!

In nearly George eby asshole cases severe stress metabolic, psychological, environmental, physical George eby asshole involved as a predisposing factor. However, "Leaky Gut Syndrome" may be the most frequent cause of our inability to absorb magnesium.

In nearly all cases, improving digestion by any means possible, such as use of George eby asshole acidifiers AC Vinegarenzymes, CoQ10, soluble fiber, and correcting "Leaky Gut Syndrome" are easy and should be our highest priorities for rapid recovery. First, we must realize that insufficient stomach acid prevents absorption of minerals including magnesium, and that anything that irritates or damages our intestines impairs our ability to absorb magnesium.

If magnesium is not absorbed through the walls of the stomach, in the large intestines magnesium ions attract vast numbers of molecules of water and promote retention of water - the usually accepted cause of its laxative effects. However, inadequate production of bile and the resultant diarrhea may be far more important in our inability to absorb sufficient magnesium.

We must also realize that magnesium when present in the gut in sufficient concentration acts on our intestinal flora in the same way as an antibiotic - a definite gut irritant! This action may be because magnesium ions especially as magnesium chloride - the form of magnesium present in our bodies as result of hydrochloric stomach acid have strong, wide-spectrum antibiotic action.

The antibiotic action of magnesium ion, using George eby asshole Saltis well appreciated in veterinary George eby asshole, and is used daily in treating topical wounds in animals, particularly abscesses in hoofs of horses.

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Also, Walter Last recounts its early use in George eby asshole as an antibiotic here. Why magnesium George eby asshole is not used as a broad spectrum antibiotic in people today is unclear, but probably has little to do with efficacy and much to do with economics. Regardless, if sufficient magnesium gets into the large intestines, it can and often does disrupt the normal flora of the gut causing a form of "Leaky Gut Syndrome" in the absence of adequate George eby asshole. This effect results in inadequate absorption of magnesium, calcium and many other nutrients which can cause many disorders including depression.

Treating "Leaky Gut Syndrome" therefore becomes a novel way to treat depression. How is "Leaky Gut Syndrome" treated? First, identify and avoid things that irritate the gut such as food allergensalcohol, caffeine, sugar excesses cause intestinal yeast overgrowth and drugs. Second, probiotics life-sustaining bacteria normal and required in the intestines such as acidophilus lactobacillus available at pharmacies, health food and grocery stores are needed to maintain and replace intestinal flora killed by excess magnesium ion.

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Taking probiotics at times of the day different from magnesium only makes sense. Just like we would never take antibiotics at the same time of taking probiotics, George eby asshole must not take magnesium with probiotics.

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There seems to be zero risk of overdosage using quality products, but mixed probiotic cultures may not be useful particularly if un refrigerated, because they have the habit of killing each George eby asshole article source warm environments when stored for a long time. If you want to get really serious about GI health, do what I do, use refrigerated billion bacteria VSL 3 packets several times a day.

Gas may be a side effect until the body adjusts. George eby asshole the store clerk which probiotics have been shipped and maintained in a refrigerated state and which are the strongest.

Third, psyllium husk fibers or bars without added sugar are very helpful in providing intestinal bulk and harborage for the intestinal click here, but they greatly decrease absorption of magnesium, and should not be used while treating depression. See this medical journal article for details. Some researchers say that damage to the gut repairable using probiotics takes from 3 to 6 months, even though diarrhea can usually be terminated within a few days.

Consequently, we must avoid the temptation of early withdrawal from these life- and health-sustaining agents. We need to remember that diarrhea is not necessary for there to be "Leaky Gut Syndrome". Diarrhea is only one symptom of this disorder. Learn more about how and why treating "Leaky Gut Syndrome" is vital to general health recovery, Kefir read article vital in repopulating the intestines with friendly fungus after killing Albicans, an overgrowth of which is a potent cause of low magnesium.

The amount of magnesium that we ingest is not as important as the amount we absorb. Many times magnesium tablets do not quickly dissolve in the stomach, resulting in entire tablets getting into the intestines where they always cause diarrhea. Allowing a tablet to dissolve in a glass of water or in the mouth will George eby asshole problems with tablet dissolution rates. In cases of slow dissolution, tablets can be crushed and dissolved in a small glass of water with soluble fiber.

I have an indelicate pallet, and I chew the tablets to a powder. I George eby asshole know if others can do the same. What is the result of curing "Leaky Gut Syndrome" a form of magnesium wasting in the treatment of depression with magnesium? Perhaps most importantly, the total daily amount of magnesium required to improve George eby asshole is lowered.

On occasion, repair is so complete that supplemental magnesium may be discontinued after a few months without recurrence of depression. Importantly, if we can cure "Leaky Gut Syndrome" and our mood improves to normal, we can be assured that we have fixed a serious problem using a very simple and harmless technique that allows us to George eby asshole out more complicated causes for our problems with mood.

They have a more important role in improving human health than almost anything we are likely to consume, since they greatly increase the absorption of minerals in the lower intestines. Without them we do not do well. George eby asshole you ever heard of them? Remember that ignorance kills, so pay attention.

Fuck Leggings Watch Beauty sucks off cock Video Xny porn. Whatever normal is. Yet, a strange anxiety fear that the depression would return remained unabated. What caused my rapid recovery after being a treatment resistant, non-responder for many months? Why was my depression treatment resistant to everything except magnesium? Did going off those antidepressant meds cause it? Was it my imagination? Would I have gotten well anyway? Was it just the lithium? I seriously doubt it. My bet is on repletion of magnesium, both by dietary supplementation and action by lithium in increasing blood serum levels of magnesium. I can now see that my diet has been deficient in magnesium for years. My diet did not include high-in-magnesium foods listed above. Worse, I had been on a magnesium depleting diet from eating fatty foods and ingesting too much calcium. If I hadn't realized my magnesium problem, I probably would have died of a heart attack, like these guys warn. I repleted my body with magnesium, but did not use a great excess of magnesium as such might be toxic, cause diarhea and stimulate candida albicans overgrowth of the intestinal tract. One paragraph in this link is so important that I quoted it here: Neuroses may therefore very frequently produce secondary magnesium depletion. They require their own specific anti-neurotic treatment and not mere oral magnesium physiological supplementation, but both genuine forms of neurosis due to primary neural magnesium deficiency and magnesium depletion secondary to a neurosis may exist. In these stressful patients it may be difficult to establish the primacy of one or the other. In practice, physiological oral magnesium supplements may be added to psychiatric treatments, at least at the start. Stress intensifies release of two major classes of "stress hormones", the catecholamines and corticosteroids, which normally greatly increase survival of well animals when their lives are threatened. Catecholamines are chemically similar small molecules derived from the amino acid tyrosine. The major catecholamines are dopamine, norepinephrine, and epinephrine old name: Dopamine is a neurotransmitter a chemical used to transmit impulses between nerve cells found mainly in the brain. Norepinephrine is the primary neurotransmitter in the sympathetic nervous system controls the "fight or flight" reaction and is also found in the brain. Epinephrine is not only a brain neurotransmitter, but also a major hormone in the body. Epinephrine is secreted from the adrenal medulla in response to low blood glucose, exercise, and various forms of acute stress in the latter case, the brain stimulates release of the hormone. Epinephrine causes a breakdown of glycogen to glucose in liver and muscle, the release of fatty acids from adipose tissue, vasodilation of small arteries within muscle tissue, and increases the rate and strength of the heartbeat. All of the catecholamines are metabolized by their target tissues or by the liver to become inactive substances that appear in the urine: Consequently, a urine test for elevated catecholamines is both simple and available. If you want to test your brain neurotransmitters, you can get them tested by using a neuroscience test kit supplied by local physicians. Corticosteroids are group of natural and synthetic analogues of the hormones secreted by the hypothalamic-anterior pituitary-adrenocortical HPA axis, more commonly referred to as the pituitary gland. These include glucocorticoids, which are anti-inflammatory agents with a large number of other functions; mineralocorticoids, which control salt and water balance primarily through action on the kidneys; and corticotropins, which control secretion of hormones by the pituitary gland. They have been thoroughly researched and developed as drugs in the treatment of many diseases, but not including depression treatment. Corticosteroids are used to provide relief for inflamed areas of the body. They are extremely strong drugs. They lessen swelling, redness, itching, and allergic reactions. They are often used as part of the treatment for a number of different diseases, such as severe allergies or skin problems, asthma, arthritis and certain cancers and leukemias. They have many well-known side effects. When magnesium deficiency exists, stress paradoxically increases risk of cardiovascular damage including hypertension, cerebrovascular and coronary constriction and occlusion, arrhythmias, sudden cardiac death SCD , asthma, anxiety and depression. Thus, stress, whether physical i. Magnesium deficiency intensifies adverse reactions to stress that can be life threatening. Such reactions are mediated by excess release of the stress hormones, catecholamines and corticosteroids, which are increased by low magnesium and high calcium levels, and which further lower tissue magnesium in a feed back fashion, and suppress testosterone production. Testosterone production may or may not return upon replenishing magnesium. If it does not return, low testosterone can be an additional cause of depression, and testosterone creams, shots and pills are available. The creams are definitely the least likely to produce side effects. Shots and pills of testosterone can result in weird side effects that stimulate dangerously high female sex hormone production in men, which requires a female sex hormone suppressant treatment such as daily tablets of Arimedex. You can end up with more problems than before, thus they are prescription-only items. Genetic differences in magnesium utilization may account for differences in vulnerability to magnesium deficiency and differences in body responses to stress. There are so many stressors in our active lives that adversely affect magnesium reserves; it is a miracle that we can live on our puny magnesium deficient diets without vastly more cardiac and psychiatric problems. Magnesium is a required nutrient for people to handle stress in general and stress in neuropsychiatric disorders. Not getting sufficient dietary or supplemental magnesium during medical or depression treatment for stress related disorders such as anxiety and depression is bound to fail. Sometimes stress depletion of magnesium is so intense that dietary sources are insufficient, and supplementation is required to avoid depression and many other neurological conditions. Measure your level of stress here. These effects and aggressive behavior are easily observed in the mouse model. Magnesium is now marketed as an anti stress mineral. Stress, diuretics, fluoride, refined flour, chemotherapy, too much sugar, antibiotics, large amounts of protein, and high fat foods decrease absorption of magnesium, as do foods high in oxalic acid mainly fresh spinach and possibly tea in excess which deplete magnesium in the body, which in turns lowers one's resistance to stress and depression a feedback loop. Overweight and obese people are usually low in magnesium, a mineral necessary to metabolize burn fat. People working outside in high temperatures and high humidity often become magnesium deficient and have stress related problems. What blows my mind is that there has already been an extraordinary amount of work collecting data that shows magnesium to be a profoundly important nutrient in preventing and treating hundreds of illnesses and conditions, particularly those illnesses related to stress. It seems that magnesium deficiency in our diet is responsible for many forms of bad health and early death. Don't take my word for it, rather visit Paul Mason's site and see his huge list of magnesium treatable disorders. I remain amazed and perplexed that magnesium deficiency remains, for the most part, ignored, neglected, and forgotten. There is one medical journal Magnesium Research that reports the subject very well, but it is a very difficult journal to find in nearly all medical libraries. Their first publication date was July, , which makes it a Johnny-come-lately among medical journals. The publisher is John Libbey and Company in London. Typically, magnesium researchers find that their work finds no interest by other journal editors, and they end up submitting their work to Magnesium Research simply to get it published, where it is totally ignored by establishment medical doctors and, until recently, remained the subject of academic curiosity. Fortunately, independent-minded physicians and citizens can research the National Library of Medicine's PubMed index and find these precious life-sustaining journal articles. Paul mason is trying to bring much original research on magnesium and health to the Internet. The full text of many vital magnesium and health articles can be directly viewed at his http: It seems to me that by ignoring these magnesium deficiency disorders, that medical doctors have a guaranteed retirement fund. What do I mean? Look at the above list, and other similar lists carefully and you will see that much of medicine is dedicated to developing medications for, and treating these specific symptoms and not treating the underling cause magnesium deficiency. Consequently, patients remain ill and return to doctors' offices for more expensive pharmaceutical drugs. Folks, billions of dollars of Big Pharma drug company income and physician income is at stake! Be warned! Can I be so obtuse as to say that magnesium supplementation had nothing to do with my recovery? Can I be so callous as to not recommend magnesium to others who are suffering from depression, bi-polar disorder, or any of the anxiety related symptoms listed above? Or any of the symptoms of magnesium deficiency listed here? I am positive that all suffering from clinical depression want relief - NOW! No waiting for a med to kick in 4 to 8 weeks! You want it now!!! However, without sufficient magnesium, recovery will most likely be very difficult and prolonged. On December 5, , I decided that it was imperative for me to stop lithium because I did not want to have to be dependent upon thyroid extract for the rest of my life due to the toxicity of lithium. Even though lithium is a mineral element, it is not found in the human diet except in trace amounts which are related to even temperament. However, magnesium is a vital to life essential human nutrient. Actually, lithium is a drug that is being used to substitute for a nutrient , magnesium! How tricky of those docs! What a way to drum up business! Surprisingly, I began to feel better, even better than I felt in June when I first started taking low-dose lithium and high-dose magnesium. After several months off of lithium, people say I look ten years younger. I feel much sharper and my mental capabilities have returned to what is normal for me. I hope that I will never again take lithium. I now strongly suspect that the main biochemical function of lithium is to raise magnesium levels in the blood as mentioned above, with the mental benefit coming not from lithium but from lithium-induced increased magnesium blood levels. This idea could account for the 40 percent failure rate of lithium in preventing future depressive episodes. That is to say, if dietary magnesium intake is so low that not even lithium can return it to normal levels, then one succumbs to depression or other magnesium deficiency disorders. I remember meeting people in group therapy classes and elsewhere that looking backward seem likely to have been magnesium deficient. I remember a bright young lady that was terribly suicidal. She was totally resistant to all known antidepressants. She was so thin that she was nearly skin and bones and obviously was malnourished. She wanted to commit suicide so badly that she was under constant supervision. I can't help but wonder if she was misdiagnosed, meaning that she was severely, gravely magnesium depleted. I remember meeting many other people who were depressed; one was a single female registered nurse, who was overwhelmed by her stressful hospital duties and her desperate family child care situation. Apparently, she had no idea of the lyrics to the song "Suicide is Painless". She had been pounding out that song on piano for years. I wonder if she would have been there had her favorite song been something else. A 40ish man who could no longer accept that he was, in his opinion, a failure in his business. A lawyer who couldn't handle further domestic abuse. An internationally acclaimed scientist and editor who was overwhelmed by his time-line oriented job. Young children who were sad all of the time for no apparent reason, even if they were given all the toys they wanted. There was a young gay who desperately didn't want to be gay. Each of these people, and I suspect most depressives, share one thing common in their lives. Magnesium deficiency can be brought on by diet too. I know a wonderful young lady who felt that she was too fat for her husband and went on a 1-month starvation diet. She lost enough weight, but became extremely magnesium deficient; and developed very difficult to treat multiple cardiac and depression symptoms causing enormous stress in her life. This is not an all-inclusive review of the web site and the products that the firm markets. No big deal, or is it? How have we as a nation come to legally forbid any reference to "nutrients" as being able to prevent, diagnose, mitigate, treat and cure any disease as mandated by United States law DSHEA - ? Can you imagine not treating scurvy with vitamin C? How about Prozac for scurvy? How about Prozac for depression? I am no legal expert, but a friend of mine, John Hammell, owner of the International Advocates of Health Freedom is a world-class expert and witness on what is going on in the Federal government concerning health freedom in the United States. I asked John the following questions: Seems to me that the US has often reversed "overly broad" laws that are not in the public interest. Seems to me that any law that would be in direct opposition to truth would be illegal too. Seems to me that someone needs to attack laws that make it illegal to claim that a nutrient can not be claimed to cure a nutritional deficiency disease. To say that nothing except a drug can cure, treat, prevent or diagnose a disease is "overly broad" because nutritional deficiency can not be cured, treated or prevented by anything except a nutrient. Doesn't make any sense to me that laws like this have not been attacked. Any comments? NLEA was a stealth bill that was rammed through the House at high speed during the summer when most people were on vacation. I didn't even know about it until August of when I jumped in with both feet in an effort to defend consumer access to dietary supplements. By the time I was aware of the bill, it was on its way to the Senate like a guided missile aimed straight for the heart of the dietary supplement industry. It would have had the exact same effect as Codex still could have unless we pull off a miracle and kill ratification in July through the last ditch campaign we are organizing. This may happen! At the time, I was unaware that they were not enforcing their conflict of interest disclosure bylaw such that they were allowing pharmaceutical companies to be amongst their membership. NNFA didn't switch their position on this bill and turn against it til it was too late to stop its passage. I and millions of other people fought with every ounce of strength we had to try to kill it in the Senate, but it had too much momentum to stop. We failed, but we at least curbed some of its worst excesses, and we passed DSHEA as additional protection. No piece of legislation is perfect, any piece of legislation involves compromises due to its being shaped by a real diverse group of people including those on the other side. Our biggest opponents during those days were Henry Waxman and John Dingle. When Milton Bass, JD; Clinton Ray Miller, Gerald Kessler of Natures Plus, and I attempted to rectify some of the bigger problems found in DSHEA by introducing legislation that could have filled some of the more onerous holes, we didn't get far at all because we were shot down by the pharma dominated vitamin trade associations and also by a controlled opposition group called Citizens for Health. I can't recall the bill number now, its been so many years, but you'll find it on the scroll bar at http: Natures' Way was part of a coalition called the "European-American Phytomedicines Coalition" which was actively attempting to harmonize US to German law. IAHF was the sole voice attempting to expose both groups and I had death threats and constant threats of legal trouble for my efforts to expose them and for trying to stop CODEX. DSHEA does allow the making of structure function claims for dietary supplements. While not full fledged health claims, we also won a first amendment victory via Pierson v Schalala that should allow for the making of full health claims except the Supreme Court has refused to hear an additional complaint brought by Pierson that FDA refuses to obey the law. Against this backdrop of FDA refusing to obey current US dietary supplement laws we have the FDA violating US law at Codex meetings in Germany to set us up for harmonization of our laws to outrageously restrictive international standards. IAHF is going to be sending out an updated alert on this in the next few days. We're in a desperate race against the clock. So, if Soros declares that he wants to stop the Chinese from getting the oil- then great, Canadians will be able to make a clear decision on if this is worth it! I think it is, but only with disclosure. There is a clear conflict of interest in this case. These people should all step-back from leadership positions. Even if you could prove it, which I doubt, the funding of one activist or one site does not denote that the entire movement all thousands of locations in well over countries has anything to do with Soros 3. I question the motive of a corporate asshole like Soros wanting to instigate a rebellion against corporate assholes. Sure, maybe in one location where his interests are met, but the entire world? Maybe this is why China has dirty air? Population control by cancer? Isn't this a sensitive system? Did you know that we could be in an ice age within just a few years if certain conditions "flip"? Learn more at these sites: Eye-ball examination of the above figure and the supporting scientific data show that carbon dioxide peaks occurred about years after peaks in temperature. Does this mean that global warming causes increases in carbon dioxide? Or should we interpret the data in the manner of Al Gore, that increases in carbon dioxide cause global warming? I assure you that on really hot days, Texas experiences many more days of grass fires and emissions of carbon dioxide. On cold days, grass fires don't occur. Perhaps it is best to ignore this bit of Texas common sense, and stick with what the politicians want us to believe, since we are running out of oil and global warming fear-mongering is an excellent "cover" for oil depletion, and the changes in our economy that must occur if we are to survive oil depletion. For vastly more details on why global warming due to our carbon release is a myth, see this page. Conservative Bret Hume on Fox News recently reported on global cooling. California meteorologist Anthony Watts says the amount of cooling ranges from hundredths of a degree Centigrade to hundreds of a degree. Watts says that is a value large enough to erase nearly all the global warming recorded over the past years. How many years of global cooling are required to produce a new ice age? About ten? A quick quiz from the above links: Which nations will be most adversely affected by Global Warming? What part of the United States has cooled and which part has warmed due to Global Dimming? Which hemisphere will be least affected by these changes? Which nation is most likely to be least impacted by weather change? How long is: What about conservation to slow these changes? I think this is likely to happen if the Democrats get their way, since the End Times of "Cheap Oil" are definitely here. The days of the Republican's Hummers, SUVs, cross country trucking, cross oceanic shipping of manufactured goods other than petroleum should come to a rapid end, not because of a lack of oil, but because of its expense. Interestingly, U. Thus, China's energy expenses would likely fall too. Fuel mileage is both a moral and an economic issue. How long will thoughtful Democratic people put up with the arrogant and wasteful Republican Hummer, pick up truck and SUV driver? When will these wasteful policies and vehicles become recognized as truly evil? When will we recognize that driving these vehicles should be terribly embarrassing? I believe that we should never drive anything less fuel efficient than a Toyota Prius 46 mpg or Volkswagen TDI Jetta 45 mpg and even better the new Volkswagen Polo with its 70 miles per gallon fuel mileage. We need mpg plug-in cars as well as the current mpg motor scooters Or better yet, how about Volkswagen's mile per gallon one liter single-seater car shown in this photograph with story here? Better yet, we need to ride more bicycles and learn how to walk to work and to the grocery store and use electric cars. Do you appreciate how badly our cities are designed for walking? Go solar! Go wind power! Go SkySails! Go electric cars! Not to forget water availability, what will increasing temperatures do to water supplies? The total planetary water supply will remain constant, with absolutely no change. However, the glaciers are melting faster now, and run off from them has increased globally moving larger amounts of water into the oceans where it is poluted with salt making it undrinkable and useless for most agriculture without processing. Rivers and creeks may be fuller from glacier melt, but other creeks and rivers are not in such good shape. The millions of water wells over the continents have severely drawn down water levels that had taken millions of years to achieve. Many places in the world do not have fresh drinking water, and in others wells are drying up reguirning deeper wells. Fresh water is a natural resource that is being depleted and contaminated by people at an unprecedented rate. Water experts argue with oil experts as to which is the worst crisis. Since most clean water is used for agriculture and drinking water, what will happen if farmers can no longer irrigate their fields? What will happen if there is no more drinking water? Clearly, for billions of people in less developed areas of the world, the answer is bleak, and starvation will be preceeded mainly by dying of thirst. More on water crisis here. Who will win? Or the Planet? Since I am an optimist on this matter, I am betting on the Russian's deep drilling discovery, natural gas, wind power and electric cars. Couple these ideas with the distinct possibility that our global warming period is over and that we are headed for a new ice age. However, we must deal with expensive oil, global warming and a pending ice age, therefore I can't see how we can avoid conserving oil, especially by migrating to electric cars. I think that balancing Global Warming with Global Dimming will preserve our atmosphere, but it will be dirtier unless we conserve and migrate to electric cars. Ah Heck, maybe none of the above problems will do in the world, maybe it will be something else, either man-made, natural or political. An example of a man-made catastrophe would be the instantaneous destruction of the Earth and possibly the entire solar system by a man made black hole. National society daughters of the american colonists. To those who knew him, fondly the ebe, was a card playing legend in the class. This site is property of the. Life classmate, barry eby, passed away this afternoon, february George petty was born in abbeville, the seat of vermilion parish in south louisiana to george. Over the time it has been ranked as high as 1. Genealogy guild search results for grooms. General , Applied Cognitive Psychology , From laboratory to class-room. Examining the role of desire discrepancies in satisfaction with income. A twin-family study. Tigner Hints from cognitive psychology. Van Boven Warr Worthen Journal of Mental Imagery , Scientific Self-Help: The State of Our Knowledge. Part of the sequence: The industry and the literature As you probably know, much of the self-help industry is a sham , ripe for parody. In private correspondance with me, Weiten remarked: Productivity Unfortunately, there have been fewer experimental studies on effective productivity and time management methods than there have been on effective study methods. According to those pages, common advice from professionals includes: In fact, too much concern for efficiency is a leading cause of procrastination. Say "no" more often, and use your time for tasks that really matter. Delegate responsibility as often as possible. Throw away unimportant tasks and items. No comments: Newer Post Older Post Home. Subscribe to: Post Comments Atom..

In history, these prebiotics were much more prevalent in our diets than today. In today's diet in the U. What foods contain inulin? Mainly chicory, dahlia, Jerusalem artichokes, munong, and George eby asshole, which are not served at McDonald's. Actually, nearly one-third of all vegetables contain these prebiotics, but the U.

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Porene xxx Watch Naked villahe mature women Video ethio nude. If really deep wells save the world and our economy, then such bliss will be dampened by global warming with the eventual melting of the Greenland and Antarctica icecaps, a general warming of the climate world-wide and a rise in sea level by about 30 inches if we don't divorce ourselves from oil and migrate to electric cars Talk with Al Gore about this matter. Consider civil war in China and the collapse of the European Union by ; nuclear strikes between India and Pakistan in ; people being blown up by land mines and machine-gunned by automatic weapons at a sealed U. His apocalyptic predictions concerning war from climate change are drawn from unimpeachable sources: Even Dyer's most optimistic scenario is barely cause for celebration: The multitude of sources and the political perspective on global warming make the book scarier and more convincing than the usual predictions limited to climate and weather. Environmentalists will likely be horrified and even more depressed than they are already, but we can hope that Dyer's sources are impressive enough to convince policy makers to take serious action. Read his book and buy it here. These will be your children and grandchildren to die if we don't act soon. What does the current world-wide economic collapse mean? It is wonderful! There must be a God! It is having the effect of reducing our previously insatiable demand for petroleum so much that the exporting countries have reduced its price and have turned down their production. What does that have to do with anything? It is simple, it extends the supply of oil further into the future. The less petroleum we use now, the more we have in the future. The future is our main concern and if we are lucky President Obama will be able to get some attention to this issue and maybe we will be able to build enough alternative energy production facilities to prevent a general de-population of the United States. Other countries are far ahead of the U. Want to know why the U. Congress spends money like there is no tomorrow? Maybe they think that there will be no tomorrow! How stupid of President Bush, and now Obama to yell, "The sky is falling! How about that? The result was that people pulled their money out of circulation investments and sat on it. Take that economy! That seems like history now. Perhaps the main good point to come of this political upheaval is the death of the Republican Party. As of summer of and winter of there is too little continued emphasis on alternative energy production to give me much hope. There is no war footing approach to it. I think Obama is the death sentence for the U. A, since there simply won't be enough time or resources available before the big crunch comes. Once it becomes evident to our un-sophisticated, laymen politicians the world will be too depleted in oil to make the energy capture equipment needed to save us. In early there was a U. Good work George Bush! Another wonderful with tongue-in-cheek part of the health care bill is in the health care part where there is a provision to deny expensive medical and surgical treatment for people over years of age, saying "that their treatment is inappropriate for that age group". Wonderful, let's start depopulation by getting rid of all those expensive-to-maintain old people! Go Health Care GO! Read all about it here. This idea is similar to many other state-run programs, and I liken it to the Eskimos' plan, who just put their elderly out on the ice when they become ill. Actually, all this makes sense because the majority of the U. What is alarming is that the growth rate of old people is becoming a much larger fraction of the population world wide - not just in the U. This means that there are fewer young people to support them than ever before. Shrinking ratios of workers to pensioners and people spending a larger portion of their lives in retirement will increasingly tax existing health and pension systems, thus Obama's plan to "put the elderly out on ice when they get ill". Also, don't forget that President Obama has loosened those pesty federal abortion rules! De-populate NOW! Play Suicide is painless! Go Obama Go! De-populate now! Perhaps governments will depopulate cities on purpose using Section of the Patriot Act. This would have the net effect of increasing the per capital petroleum supply in a "peaceful" manner. In this act the United States Congress appears to have authorized a mass domestic de-population program by authorizing poisoning of public water supplies. Don't believe me, read what these guys are saying and do your own homework. I know nothing and have papers to prove it. Cities could also add anti-fertility agents to the city water supply to reduce or stop fertility and pregnancies, thus inducing long-term de-population. Maybe they will just use it to depopulate certain areas of cities with excessively high birth-rates, or some other government chosen criteria such as race, ethnicity, religion, financial or age. Or, would they use it in violent and crime ridden parts of cities to "clean up" a city? I think that if depopulation was the goal, violent and crime-ridden parts of town would be "safe". They would call this unthinkable action "humane" mass euthanization for the benefit of the majority. As a start in this process, Washington D. Let the violence and residential shoot outs begin! By not allowing help and support and solidarity from around the world, we are small. Indeed, the pipeline is a global issue! That said, it is also a proxy war between China and the USA. Undeclared interests with undeclared intentions should not be allowed to operate in our country- ever. So, if Soros declares that he wants to stop the Chinese from getting the oil- then great, Canadians will be able to make a clear decision on if this is worth it! I think it is, but only with disclosure. There is a clear conflict of interest in this case. Soy flour, bran flakes, whole wheat, raw brown rice, avocado, wheat bran, shrimp, tuna, Brazil nuts, cashew nuts, sesame seeds, walnuts and collard greens also supply significant dietary magnesium. In the Bible, Genesis 1: Depression is not a psychosis! NIH does not admit that a sign of magnesium deficiency is depression. They do point out that magensium excess causes depression! Even though the NIH list appears accurate, it may be misleading for us because many of these foods have much more calcium than magnesium. Excess calcium over magnesium inhibits absorption of magnesium from the diet. A list of foods in this web page having more magnesium than calcium is here. They were developed to help consumers determine if a food contains very much of a specific nutrient. The DV for magnesium is milligrams mg. Even foods that provide lower percentages of the DV will contribute to a healthful diet. I am lucky to be alive! My diet had excluded all magnesium rich foods for months. I wonder if people who go on diets delete these critical foods from their diet, start to feel a bit low, and rightfully decide to forget dieting. It is well known that some people must eat fattening foods simply to feel well. Is magnesium demand from fattening foods the link between fat people and depression avoidance? I know that I am not as hungry using magnesium supplements. Actually, I think the cure for hunger is magnesium, because the foods mainly wheat that used to be our main source of magnesium and other nutrients are no longer good sources for them. A few days after digesting what I had learned, I checked PubMed. I looked up "magnesium" AND "depression". Sure enough it was there. Other articles supported the concept too. The further I looked on the web, the more exciting and proliferate the evidence became - which, hopefully, is reflected in this page. Magnesium has recently been medically demonstrated to reduce severe therapy resistant mania. That was enough evidence for me. That same day I purchased magnesium glycinate, a non-toxic dietary supplement found in a local health food store. How much should I take each day? Was it safe? I really didn't know and didn't much care. I used Carlson's chelated magnesium glycinate mg magnesium elemental product. I was an optimist by this time so I bought 3 bottles. What did it taste like? To me the first few times I used magnesium glycinate it tasted strangely metallic. But taking it with milk it didn't taste metallic at all. This is an important observation that merits explanation. There are chemicals in milk fats and other food fats that bind magnesium and other bioactive minerals to biologically inactive state. That may be a reason why fatty foods are bad for the heart. One might consume enough magnesium to fulfill the RDA, but if the magnesium is bound so tightly to a stearate or oleate that it is non soluble and is excreted through the feces without being absorbed into the blood, what good is it? What happens to the heart? Heart attack! Other people using magnesium glycinate have not noticed any strange metallic taste. Within a few days to a short week, I felt remarkably better, my depression lifted noticeably, but I was getting a bit of diarrhea. I didn't need that damned lithium corkscrew anymore!! Oh, the taste of those tablets! I needed some coated magnesium glycinate tablets. Actually, the taste was bad during the first few weeks only, after that the taste was not noticeable. Who knows what that means. Within a week to 10 days of starting magnesium, I felt close to being well. I looked so well, that my psychiatrist thought I looked better than he had ever seen me. One interesting fact from The Dictionary of Minerals is that lithium intake is associated with an increase in magnesium, calcium and phosphate blood serum concentrations. As I improved, I lowered my dosage of magnesium to find the best dosage for me. I lowered it too much and depression symptoms rapidly came back. Eventually, I stabilized the dosage at four mg elemental magnesium as magnesium glycinate tablets a day. Four hundred mg is the RDA for magnesium for men. I am active and can function mentally, emotionally, and physically at my best again. My vision and bowels also returned to normal - finally. I consider myself to be back to my good old normal self - although my critics will never admit that I am normal and have never been normal. Whatever normal is. Yet, a strange anxiety fear that the depression would return remained unabated. What caused my rapid recovery after being a treatment resistant, non-responder for many months? Why was my depression treatment resistant to everything except magnesium? Did going off those antidepressant meds cause it? Was it my imagination? Would I have gotten well anyway? Was it just the lithium? I seriously doubt it. My bet is on repletion of magnesium, both by dietary supplementation and action by lithium in increasing blood serum levels of magnesium. I can now see that my diet has been deficient in magnesium for years. My diet did not include high-in-magnesium foods listed above. Worse, I had been on a magnesium depleting diet from eating fatty foods and ingesting too much calcium. If I hadn't realized my magnesium problem, I probably would have died of a heart attack, like these guys warn. I repleted my body with magnesium, but did not use a great excess of magnesium as such might be toxic, cause diarhea and stimulate candida albicans overgrowth of the intestinal tract. One paragraph in this link is so important that I quoted it here: Neuroses may therefore very frequently produce secondary magnesium depletion. They require their own specific anti-neurotic treatment and not mere oral magnesium physiological supplementation, but both genuine forms of neurosis due to primary neural magnesium deficiency and magnesium depletion secondary to a neurosis may exist. In these stressful patients it may be difficult to establish the primacy of one or the other. In practice, physiological oral magnesium supplements may be added to psychiatric treatments, at least at the start. Stress intensifies release of two major classes of "stress hormones", the catecholamines and corticosteroids, which normally greatly increase survival of well animals when their lives are threatened. Catecholamines are chemically similar small molecules derived from the amino acid tyrosine. The major catecholamines are dopamine, norepinephrine, and epinephrine old name: Dopamine is a neurotransmitter a chemical used to transmit impulses between nerve cells found mainly in the brain. Norepinephrine is the primary neurotransmitter in the sympathetic nervous system controls the "fight or flight" reaction and is also found in the brain. Epinephrine is not only a brain neurotransmitter, but also a major hormone in the body. Epinephrine is secreted from the adrenal medulla in response to low blood glucose, exercise, and various forms of acute stress in the latter case, the brain stimulates release of the hormone. Epinephrine causes a breakdown of glycogen to glucose in liver and muscle, the release of fatty acids from adipose tissue, vasodilation of small arteries within muscle tissue, and increases the rate and strength of the heartbeat. All of the catecholamines are metabolized by their target tissues or by the liver to become inactive substances that appear in the urine: Consequently, a urine test for elevated catecholamines is both simple and available. If you want to test your brain neurotransmitters, you can get them tested by using a neuroscience test kit supplied by local physicians. Corticosteroids are group of natural and synthetic analogues of the hormones secreted by the hypothalamic-anterior pituitary-adrenocortical HPA axis, more commonly referred to as the pituitary gland. These include glucocorticoids, which are anti-inflammatory agents with a large number of other functions; mineralocorticoids, which control salt and water balance primarily through action on the kidneys; and corticotropins, which control secretion of hormones by the pituitary gland. They have been thoroughly researched and developed as drugs in the treatment of many diseases, but not including depression treatment. Corticosteroids are used to provide relief for inflamed areas of the body. They are extremely strong drugs. They lessen swelling, redness, itching, and allergic reactions. They are often used as part of the treatment for a number of different diseases, such as severe allergies or skin problems, asthma, arthritis and certain cancers and leukemias. They have many well-known side effects. When magnesium deficiency exists, stress paradoxically increases risk of cardiovascular damage including hypertension, cerebrovascular and coronary constriction and occlusion, arrhythmias, sudden cardiac death SCD , asthma, anxiety and depression. Thus, stress, whether physical i. Magnesium deficiency intensifies adverse reactions to stress that can be life threatening. Such reactions are mediated by excess release of the stress hormones, catecholamines and corticosteroids, which are increased by low magnesium and high calcium levels, and which further lower tissue magnesium in a feed back fashion, and suppress testosterone production. Testosterone production may or may not return upon replenishing magnesium. If it does not return, low testosterone can be an additional cause of depression, and testosterone creams, shots and pills are available. The creams are definitely the least likely to produce side effects. Shots and pills of testosterone can result in weird side effects that stimulate dangerously high female sex hormone production in men, which requires a female sex hormone suppressant treatment such as daily tablets of Arimedex. You can end up with more problems than before, thus they are prescription-only items. Genetic differences in magnesium utilization may account for differences in vulnerability to magnesium deficiency and differences in body responses to stress. There are so many stressors in our active lives that adversely affect magnesium reserves; it is a miracle that we can live on our puny magnesium deficient diets without vastly more cardiac and psychiatric problems. Magnesium is a required nutrient for people to handle stress in general and stress in neuropsychiatric disorders. Not getting sufficient dietary or supplemental magnesium during medical or depression treatment for stress related disorders such as anxiety and depression is bound to fail. Sometimes stress depletion of magnesium is so intense that dietary sources are insufficient, and supplementation is required to avoid depression and many other neurological conditions. Measure your level of stress here. These effects and aggressive behavior are easily observed in the mouse model. Magnesium is now marketed as an anti stress mineral. Stress, diuretics, fluoride, refined flour, chemotherapy, too much sugar, antibiotics, large amounts of protein, and high fat foods decrease absorption of magnesium, as do foods high in oxalic acid mainly fresh spinach and possibly tea in excess which deplete magnesium in the body, which in turns lowers one's resistance to stress and depression a feedback loop. Overweight and obese people are usually low in magnesium, a mineral necessary to metabolize burn fat. People working outside in high temperatures and high humidity often become magnesium deficient and have stress related problems. What blows my mind is that there has already been an extraordinary amount of work collecting data that shows magnesium to be a profoundly important nutrient in preventing and treating hundreds of illnesses and conditions, particularly those illnesses related to stress. It seems that magnesium deficiency in our diet is responsible for many forms of bad health and early death. Don't take my word for it, rather visit Paul Mason's site and see his huge list of magnesium treatable disorders. I remain amazed and perplexed that magnesium deficiency remains, for the most part, ignored, neglected, and forgotten. There is one medical journal Magnesium Research that reports the subject very well, but it is a very difficult journal to find in nearly all medical libraries. Their first publication date was July, , which makes it a Johnny-come-lately among medical journals. The publisher is John Libbey and Company in London. Typically, magnesium researchers find that their work finds no interest by other journal editors, and they end up submitting their work to Magnesium Research simply to get it published, where it is totally ignored by establishment medical doctors and, until recently, remained the subject of academic curiosity. Fortunately, independent-minded physicians and citizens can research the National Library of Medicine's PubMed index and find these precious life-sustaining journal articles. Paul mason is trying to bring much original research on magnesium and health to the Internet. The full text of many vital magnesium and health articles can be directly viewed at his http: It seems to me that by ignoring these magnesium deficiency disorders, that medical doctors have a guaranteed retirement fund. What do I mean? Look at the above list, and other similar lists carefully and you will see that much of medicine is dedicated to developing medications for, and treating these specific symptoms and not treating the underling cause magnesium deficiency. Consequently, patients remain ill and return to doctors' offices for more expensive pharmaceutical drugs. Folks, billions of dollars of Big Pharma drug company income and physician income is at stake! Be warned! Can I be so obtuse as to say that magnesium supplementation had nothing to do with my recovery? Can I be so callous as to not recommend magnesium to others who are suffering from depression, bi-polar disorder, or any of the anxiety related symptoms listed above? Or any of the symptoms of magnesium deficiency listed here? I am positive that all suffering from clinical depression want relief - NOW! No waiting for a med to kick in 4 to 8 weeks! You want it now!!! However, without sufficient magnesium, recovery will most likely be very difficult and prolonged. On December 5, , I decided that it was imperative for me to stop lithium because I did not want to have to be dependent upon thyroid extract for the rest of my life due to the toxicity of lithium. Even though lithium is a mineral element, it is not found in the human diet except in trace amounts which are related to even temperament. However, magnesium is a vital to life essential human nutrient. Actually, lithium is a drug that is being used to substitute for a nutrient , magnesium! How tricky of those docs! What a way to drum up business! Surprisingly, I began to feel better, even better than I felt in June when I first started taking low-dose lithium and high-dose magnesium. After several months off of lithium, people say I look ten years younger. I feel much sharper and my mental capabilities have returned to what is normal for me. Sunday, February 4, When they are all gone and long forgotten, Barrett will still be remembered by many as a legend in this province and in Canada. Two giants in their own right. I never voted for Barrett but he was a giant in BC politics, and his like will never again be seen in socialist ranks. When they are all gone and long forgotten, Barrett will still be remembered by many as a legend in this province and in Canada. But much work remains to be done. Many features of human psychology and behavior are not well-understood, and many self-help methods recommended by popular and academic authors have not yet been experimentally tested. If you are considering psychology research as a career path, and you want to 1 improve human welfare, 2 get research funding, 3 explore an under-developed area of research, and 4 have the chance to write a best-selling self-help book once you've done some of your research, then please consider a career of experimentally testing different self-help methods. Humanity will thank you for it. Next post: How to Beat Procrastination. Abdel-Khalek Significant relations. Mahwah, NJ: Argyle The foundations of hedonic psychology. New York: Buckley God is My Broker: Random House. A review and quantitative synthesis. Relative or absolute? Toward an economy of well-being. Memory Fitness: A Guide for Successful Aging. New Haven, CT: Yale University Press. In the city of beeville, tx. Eby research institute. Harris engineering provided both engineering and land surveying services in the south texas area. Many actors, musicians, authors and other artists identify themselves as being shy, or consider themselves introverted or highly sensitive. Siteadvisor and mywot. About themselves or others, but really mean highly sensitive or introverted. Harris engineering in..

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I scoop up a half-teaspoon 1. It gives me gas! Big time! That is the main recognized side effect of supplemental inulin, gas!

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How on Earth can the Australian aborigines take mg of inulin a day? All I can figure is that they must have cast-iron butts!

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Kidding aside, it is only in first several weeks of inulin treatment that it causes gastrointestinal problems. We you and me need to bite the bullet and take more, maybe much more, at least to take as much as the Europeans did. How does inulin work? It restores the bacteria in our lower intestinal tract see more the bacterial population that we had in our youth.

The George eby asshole bacteria involved in absorption of minerals in the lower intestines is George eby asshole, not lactobacilli, and inulin greatly increases those "good" bacteria. See this link and this link for much more on inulin and its vital role in human health. Inulin also helps prevent diarrhea, both directly and indirectly since less George eby asshole is required for the same benefit.

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Taurine - The Perfect-Poop Maker! Inadequate production of bile, which is made in the liver and aids George eby asshole proper digestion of fats, probably is five times more responsible for diarrhea and malabsorption of magnesium than any other single factor George eby asshole taking therapeutic doses of magnesium. How can we get our bile production high enough to improve George eby asshole absorption of magnesium? Cottage cheese, low in calcium and very high in taurine mg find to a wife Best city cup George eby asshole, is a good food source.

Taking taurine supplements along with various ionizable magnesium compounds such as magnesium acetate, chloride, citrate, gluconate, glycinate, lactate, malate, succinate, sulfate, tartrateseems to do the trick, because both often result in perfect poop. Loose stools normally attendant with daily mg magnesium dosage split into to mg doses given 4 times per dayappeared completely preventable by taking six times the dosage of taurine with the magnesium doses for example: Taurine is a conditional essential amino acid for humans, well known to be essential in human infants, but not in adults except in aging, where its absence may be responsible for vast morbidity and George eby asshole mortality.

Its other main function is in preventing cardiac arrhythmias and palpitations, George eby asshole regulating cardiac rhythm generally, by supporting potassium metabolism too. Since I have had an increasingly severe problem with cardiac arrhythmias PACssuch is the reason I experimented with taurine. Although the arrhythmias were slowly benefited over a one month period and nearly disappeared, the poop issue became immediately evident the first morning after my initial taurine dosage.

I searched the Internet and PubMed for and found only that "excess taurine acts as a diuretic and laxative". I disagree for the doses we are taking, but perhaps this is a problem for really large doses much higher than our 6 grams per day. When I also add 2 to 5 grams of taurine with each meal and at bedtime to prevent bothersome cardiac arrhythmias PACsI do not here any laxative effects from taurine. Here is an excellent article about the therapeutic value of taurine by Timothy C.

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Here is the only scientific George eby asshole on treating cardiac arrhythmias with taurine. This is a shame because cardiac problems nearly always involve low taurine, and taruine will keep you alive in many very severe cardiac illnesses.

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Taurine is supposed to be one of the most abundant amino acids in the body. It is found in human and animal central nervous systems, skeletal muscles and is very concentrated in brain, heart and eye tissues. It is synthesized from the amino acids methionine and cysteine, in George eby asshole with vitamin B6.

Animal protein particularly seafood is a good source of taurine, but it is not found in vegetable protein. Vegetarians with an unbalanced protein intake, and therefore deficient in methionine or cysteine will have great difficulty manufacturing taurine. Dietary intake is thought to be more important in women as the female hormone estradiol depresses the formation of taurine in the liver. Taurine functions in electrically active tissues such as the George eby asshole and heart to help stabilize cell membranes.

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Taurine seems to inhibit and modulate neurotransmitters like glycine and GABA in the brain and helps to stabilize cell membranes. It also has functions in the George eby asshole, eyes, and blood vessels and appears to have some antioxidant and detoxifying activity.

Sex Bangbroscom Watch Slut whute wife Video Tamanna Xxxnx. Actually, he has a very nice place there, take a look. Maybe I will visit him sometime. On the other hand: Just remember that each , year period of global warming is immediately followed by a very sudden ice age. Did you know that we are to 3, years overdue for the start of the next ice age? Did man's activities postpone the onset of the next ice age? Is Global Dimming from increases in particulate matter in the air from combusting oil cooling the planet beneficial or adverse? Right now it appears beneficial, and doubling it could eliminate Global Warming, but the air would be dirtier, and cancer deaths would likely greatly increase. Maybe this is why China has dirty air? Population control by cancer? Isn't this a sensitive system? Did you know that we could be in an ice age within just a few years if certain conditions "flip"? Learn more at these sites: Eye-ball examination of the above figure and the supporting scientific data show that carbon dioxide peaks occurred about years after peaks in temperature. Does this mean that global warming causes increases in carbon dioxide? Or should we interpret the data in the manner of Al Gore, that increases in carbon dioxide cause global warming? I assure you that on really hot days, Texas experiences many more days of grass fires and emissions of carbon dioxide. On cold days, grass fires don't occur. Perhaps it is best to ignore this bit of Texas common sense, and stick with what the politicians want us to believe, since we are running out of oil and global warming fear-mongering is an excellent "cover" for oil depletion, and the changes in our economy that must occur if we are to survive oil depletion. For vastly more details on why global warming due to our carbon release is a myth, see this page. Conservative Bret Hume on Fox News recently reported on global cooling. California meteorologist Anthony Watts says the amount of cooling ranges from hundredths of a degree Centigrade to hundreds of a degree. Watts says that is a value large enough to erase nearly all the global warming recorded over the past years. How many years of global cooling are required to produce a new ice age? About ten? A quick quiz from the above links: Which nations will be most adversely affected by Global Warming? What part of the United States has cooled and which part has warmed due to Global Dimming? Which hemisphere will be least affected by these changes? Which nation is most likely to be least impacted by weather change? How long is: What about conservation to slow these changes? I think this is likely to happen if the Democrats get their way, since the End Times of "Cheap Oil" are definitely here. The days of the Republican's Hummers, SUVs, cross country trucking, cross oceanic shipping of manufactured goods other than petroleum should come to a rapid end, not because of a lack of oil, but because of its expense. Interestingly, U. Thus, China's energy expenses would likely fall too. Fuel mileage is both a moral and an economic issue. How long will thoughtful Democratic people put up with the arrogant and wasteful Republican Hummer, pick up truck and SUV driver? When will these wasteful policies and vehicles become recognized as truly evil? When will we recognize that driving these vehicles should be terribly embarrassing? I believe that we should never drive anything less fuel efficient than a Toyota Prius 46 mpg or Volkswagen TDI Jetta 45 mpg and even better the new Volkswagen Polo with its 70 miles per gallon fuel mileage. We need mpg plug-in cars as well as the current mpg motor scooters Or better yet, how about Volkswagen's mile per gallon one liter single-seater car shown in this photograph with story here? Better yet, we need to ride more bicycles and learn how to walk to work and to the grocery store and use electric cars. Do you appreciate how badly our cities are designed for walking? Go solar! Go wind power! Go SkySails! Go electric cars! Not to forget water availability, what will increasing temperatures do to water supplies? The total planetary water supply will remain constant, with absolutely no change. However, the glaciers are melting faster now, and run off from them has increased globally moving larger amounts of water into the oceans where it is poluted with salt making it undrinkable and useless for most agriculture without processing. Rivers and creeks may be fuller from glacier melt, but other creeks and rivers are not in such good shape. The millions of water wells over the continents have severely drawn down water levels that had taken millions of years to achieve. Many places in the world do not have fresh drinking water, and in others wells are drying up reguirning deeper wells. Fresh water is a natural resource that is being depleted and contaminated by people at an unprecedented rate. Water experts argue with oil experts as to which is the worst crisis. Since most clean water is used for agriculture and drinking water, what will happen if farmers can no longer irrigate their fields? What will happen if there is no more drinking water? Clearly, for billions of people in less developed areas of the world, the answer is bleak, and starvation will be preceeded mainly by dying of thirst. More on water crisis here. Who will win? Or the Planet? Since I am an optimist on this matter, I am betting on the Russian's deep drilling discovery, natural gas, wind power and electric cars. Couple these ideas with the distinct possibility that our global warming period is over and that we are headed for a new ice age. However, we must deal with expensive oil, global warming and a pending ice age, therefore I can't see how we can avoid conserving oil, especially by migrating to electric cars. I think that balancing Global Warming with Global Dimming will preserve our atmosphere, but it will be dirtier unless we conserve and migrate to electric cars. Ah Heck, maybe none of the above problems will do in the world, maybe it will be something else, either man-made, natural or political. An example of a man-made catastrophe would be the instantaneous destruction of the Earth and possibly the entire solar system by a man made black hole. How on Earth? Is this possible? Physicists have spent many years and billions of dollars building the Large Hadron Collider, in which colliding protons will recreate energies and conditions last seen a trillionth of a second after the Big Bang. However, Walter L. Magnesium is a required nutrient for people to handle stress in general and stress in neuropsychiatric disorders. Not getting sufficient dietary or supplemental magnesium during medical or depression treatment for stress related disorders such as anxiety and depression is bound to fail. Sometimes stress depletion of magnesium is so intense that dietary sources are insufficient, and supplementation is required to avoid depression and many other neurological conditions. Measure your level of stress here. These effects and aggressive behavior are easily observed in the mouse model. Magnesium is now marketed as an anti stress mineral. Stress, diuretics, fluoride, refined flour, chemotherapy, too much sugar, antibiotics, large amounts of protein, and high fat foods decrease absorption of magnesium, as do foods high in oxalic acid mainly fresh spinach and possibly tea in excess which deplete magnesium in the body, which in turns lowers one's resistance to stress and depression a feedback loop. Overweight and obese people are usually low in magnesium, a mineral necessary to metabolize burn fat. People working outside in high temperatures and high humidity often become magnesium deficient and have stress related problems. What blows my mind is that there has already been an extraordinary amount of work collecting data that shows magnesium to be a profoundly important nutrient in preventing and treating hundreds of illnesses and conditions, particularly those illnesses related to stress. It seems that magnesium deficiency in our diet is responsible for many forms of bad health and early death. Don't take my word for it, rather visit Paul Mason's site and see his huge list of magnesium treatable disorders. I remain amazed and perplexed that magnesium deficiency remains, for the most part, ignored, neglected, and forgotten. There is one medical journal Magnesium Research that reports the subject very well, but it is a very difficult journal to find in nearly all medical libraries. Their first publication date was July, , which makes it a Johnny-come-lately among medical journals. The publisher is John Libbey and Company in London. Typically, magnesium researchers find that their work finds no interest by other journal editors, and they end up submitting their work to Magnesium Research simply to get it published, where it is totally ignored by establishment medical doctors and, until recently, remained the subject of academic curiosity. Fortunately, independent-minded physicians and citizens can research the National Library of Medicine's PubMed index and find these precious life-sustaining journal articles. Paul mason is trying to bring much original research on magnesium and health to the Internet. The full text of many vital magnesium and health articles can be directly viewed at his http: It seems to me that by ignoring these magnesium deficiency disorders, that medical doctors have a guaranteed retirement fund. What do I mean? Look at the above list, and other similar lists carefully and you will see that much of medicine is dedicated to developing medications for, and treating these specific symptoms and not treating the underling cause magnesium deficiency. Consequently, patients remain ill and return to doctors' offices for more expensive pharmaceutical drugs. Folks, billions of dollars of Big Pharma drug company income and physician income is at stake! Be warned! Can I be so obtuse as to say that magnesium supplementation had nothing to do with my recovery? Can I be so callous as to not recommend magnesium to others who are suffering from depression, bi-polar disorder, or any of the anxiety related symptoms listed above? Or any of the symptoms of magnesium deficiency listed here? I am positive that all suffering from clinical depression want relief - NOW! No waiting for a med to kick in 4 to 8 weeks! You want it now!!! However, without sufficient magnesium, recovery will most likely be very difficult and prolonged. On December 5, , I decided that it was imperative for me to stop lithium because I did not want to have to be dependent upon thyroid extract for the rest of my life due to the toxicity of lithium. Even though lithium is a mineral element, it is not found in the human diet except in trace amounts which are related to even temperament. However, magnesium is a vital to life essential human nutrient. Actually, lithium is a drug that is being used to substitute for a nutrient , magnesium! How tricky of those docs! What a way to drum up business! Surprisingly, I began to feel better, even better than I felt in June when I first started taking low-dose lithium and high-dose magnesium. After several months off of lithium, people say I look ten years younger. I feel much sharper and my mental capabilities have returned to what is normal for me. I hope that I will never again take lithium. I now strongly suspect that the main biochemical function of lithium is to raise magnesium levels in the blood as mentioned above, with the mental benefit coming not from lithium but from lithium-induced increased magnesium blood levels. This idea could account for the 40 percent failure rate of lithium in preventing future depressive episodes. That is to say, if dietary magnesium intake is so low that not even lithium can return it to normal levels, then one succumbs to depression or other magnesium deficiency disorders. I remember meeting people in group therapy classes and elsewhere that looking backward seem likely to have been magnesium deficient. I remember a bright young lady that was terribly suicidal. She was totally resistant to all known antidepressants. She was so thin that she was nearly skin and bones and obviously was malnourished. She wanted to commit suicide so badly that she was under constant supervision. I can't help but wonder if she was misdiagnosed, meaning that she was severely, gravely magnesium depleted. I remember meeting many other people who were depressed; one was a single female registered nurse, who was overwhelmed by her stressful hospital duties and her desperate family child care situation. Apparently, she had no idea of the lyrics to the song "Suicide is Painless". She had been pounding out that song on piano for years. I wonder if she would have been there had her favorite song been something else. A 40ish man who could no longer accept that he was, in his opinion, a failure in his business. A lawyer who couldn't handle further domestic abuse. An internationally acclaimed scientist and editor who was overwhelmed by his time-line oriented job. Young children who were sad all of the time for no apparent reason, even if they were given all the toys they wanted. There was a young gay who desperately didn't want to be gay. Each of these people, and I suspect most depressives, share one thing common in their lives. Magnesium deficiency can be brought on by diet too. I know a wonderful young lady who felt that she was too fat for her husband and went on a 1-month starvation diet. She lost enough weight, but became extremely magnesium deficient; and developed very difficult to treat multiple cardiac and depression symptoms causing enormous stress in her life. This is not an all-inclusive review of the web site and the products that the firm markets. No big deal, or is it? How have we as a nation come to legally forbid any reference to "nutrients" as being able to prevent, diagnose, mitigate, treat and cure any disease as mandated by United States law DSHEA - ? Can you imagine not treating scurvy with vitamin C? How about Prozac for scurvy? How about Prozac for depression? I am no legal expert, but a friend of mine, John Hammell, owner of the International Advocates of Health Freedom is a world-class expert and witness on what is going on in the Federal government concerning health freedom in the United States. I asked John the following questions: Seems to me that the US has often reversed "overly broad" laws that are not in the public interest. Seems to me that any law that would be in direct opposition to truth would be illegal too. Seems to me that someone needs to attack laws that make it illegal to claim that a nutrient can not be claimed to cure a nutritional deficiency disease. To say that nothing except a drug can cure, treat, prevent or diagnose a disease is "overly broad" because nutritional deficiency can not be cured, treated or prevented by anything except a nutrient. Doesn't make any sense to me that laws like this have not been attacked. Any comments? NLEA was a stealth bill that was rammed through the House at high speed during the summer when most people were on vacation. I didn't even know about it until August of when I jumped in with both feet in an effort to defend consumer access to dietary supplements. By the time I was aware of the bill, it was on its way to the Senate like a guided missile aimed straight for the heart of the dietary supplement industry. It would have had the exact same effect as Codex still could have unless we pull off a miracle and kill ratification in July through the last ditch campaign we are organizing. This may happen! At the time, I was unaware that they were not enforcing their conflict of interest disclosure bylaw such that they were allowing pharmaceutical companies to be amongst their membership. NNFA didn't switch their position on this bill and turn against it til it was too late to stop its passage. I and millions of other people fought with every ounce of strength we had to try to kill it in the Senate, but it had too much momentum to stop. We failed, but we at least curbed some of its worst excesses, and we passed DSHEA as additional protection. No piece of legislation is perfect, any piece of legislation involves compromises due to its being shaped by a real diverse group of people including those on the other side. Our biggest opponents during those days were Henry Waxman and John Dingle. When Milton Bass, JD; Clinton Ray Miller, Gerald Kessler of Natures Plus, and I attempted to rectify some of the bigger problems found in DSHEA by introducing legislation that could have filled some of the more onerous holes, we didn't get far at all because we were shot down by the pharma dominated vitamin trade associations and also by a controlled opposition group called Citizens for Health. I can't recall the bill number now, its been so many years, but you'll find it on the scroll bar at http: Natures' Way was part of a coalition called the "European-American Phytomedicines Coalition" which was actively attempting to harmonize US to German law. IAHF was the sole voice attempting to expose both groups and I had death threats and constant threats of legal trouble for my efforts to expose them and for trying to stop CODEX. DSHEA does allow the making of structure function claims for dietary supplements. While not full fledged health claims, we also won a first amendment victory via Pierson v Schalala that should allow for the making of full health claims except the Supreme Court has refused to hear an additional complaint brought by Pierson that FDA refuses to obey the law. Against this backdrop of FDA refusing to obey current US dietary supplement laws we have the FDA violating US law at Codex meetings in Germany to set us up for harmonization of our laws to outrageously restrictive international standards. IAHF is going to be sending out an updated alert on this in the next few days. We're in a desperate race against the clock. Due to our membership in the WTO, we're no longer living in America. For all intents and purposes, America no longer exists because Congress lacks the political will to get us out of the WTO or the UN, and Codex is rolling on us like a runaway freight train with very few people even aware of its existence or the threat it poses due to spin that's been done against my message for the past several years. We're hoping to pull of a miracle. Stay tuned. A new alert is coming very soon. OK, that is a fine history of what happened, what is happening and what will likely happen. As you read this article remember what is actually going on in America, and be warned. There is more. Turns out that the Life Extension Foundation can advertise and sell tons of nutritional supplements and describe exactly for what indication they are for and the FDA does nothing about it. The Life Extension Foundation's people have sued the United States Food and Drug administration 3 times over freedom of speech issues and won each time at the Supreme Court level. Thank God for the Life Extension Foundation! Read about it here. This is why you recently are seeing advertisements for foods and nutrients to "prevent" disease. Next, the Supreme Court will be asked whether or not the FDA can prohibit people from marketing nutrients to "treat"diseases. So, If you carry a big enough stick, it is possible to make the FDA bend over. The FDA is in a similar embarrassing situation; they have been cornered into a position that they cannot constitutionally get out of, i. Congress has grown increasingly hostile to new regulatory proposals and judges are ruling against them on First Amendment issues. The FDA went further by actively discouraging Americans from using dietary supplements and conducting nationwide seizure actions against companies who dared to make health claims. For example magnesium chloride Magnesia Muriatica , magnesium carbonate Magnesia Carbonica , magnesium phosphate Magnesia Phosphorica , magnesium sulfate Magnesia Sulphurica are all listed for use in treating the many disorders click on item of interest in left-hand columns. However, if we want to look only at "MIND", then magnesium chloride Magnesia Muriatica is listed as being suitable for treating: Magnesium has been around much longer than they, and humans have recognized it as treatment for many disorders and diseases much longer than the Food and Drug Administration and its lackeys have been in business. Consequently, any governmental regulator that says that we can not make drug claims for magnesium as a treatment for depression, a depression treatment, cure for depression, or means to prevent depression and a wide variety of related mental condition is on legally shaky grounds. All we have to do is use the proper Latin words! Back to My Story Back to my history and how I learned to cure my depression. When I purchased my first bottle of magnesium glycinate, it was not from intelligence that I chose that particular compound of magnesium. It was just what was available on the shelf at the store I visited. After considerable research, I found that the store provided the best form of magnesium that I could have chosen to treat depression. Both glycine and taurine have been used to effectively treat depression, and both should be taken with magnesium while treating depression. Also taurine has been shown to be low or absent in percent of people with depression and chronic pain according to Shealy. I quit taking and quit recommending magnesium glycinate without additive taurine because glycine, in the doses taken and while taken for a protracted period of time, will damage its delicate balance with another amino acid, taurine unless it is also taken. Taurine is vital to mental and cardiac health and must not be disturbed, while glycine is ubiquitous and appears highly unlikely to be bothered by too much taurine. Long term high doses of glycinate may cause cardiac arrhythmias, and will never allow total recovery from depression or other mood disorders. However, most people will find that magnesium glycinate works miracles for them in the short-term. Read Shealy's article starting here. See sentence immediately before the Discussion section. Taurine is the antidote to many cardiac problems. See this page for the first and only scientific discussion on how taurine prevents and treats experimental extra systoles pre atrial contractions PACs and many other serious heart conditions. Glycine the second component of magnesium glycinate chelates removes mercury from the body. Citric acid and cysteine also remove mercury. The first stability constants for mercury binding with glycine or cysteine or citric acid are in the log 10 to log 14 range, which are vastly stronger bindings than can be broken by any natural biology or chemistry event occurring in the body. Glycine is a non-essential amino acid, but for people with mercury poisoning, it, cysteine and citric acid may be highly important. Because of these amazing chelating, sequestering or binding powers, if they reacted with mercury in any form in the body, they should be able to bind them much more tightly, making mercury biologically unavailable in the body. Perhaps, consumption of large amounts of these amino acids from high quality protein sources, and consumption of citrus help protect from the toxic effects of mercury. Mercury is extremely toxic and can cause depression and many symptoms associated with depression. These symptoms include , insomnia, nervousness, memory loss, dizziness, anxiety, loss of self-confidence, irritability, drowsiness, weight loss, tremors, paraesthesia numbness and tingling , hallucinations, headaches, fatigue, muscle weakness, hearing difficulties, emotional instability, skin inflammation, incoordination and kidney damage. The common areas where mercury is found are: Consequently, supplementing several grams of these chelating agents daily is a good idea regardless of current mental health. However, DMSA is the drug, apparently a harmless drug, of choice for removing heavy metals. What are the facts? There are some in the FDA who believe the U. RDA of mg for men and for women is too low, and that many persons need as much as a day in their diet for a normal life. Canada, who pays for its citizen's health care, has a RDA of mg magnesium for adults. Dosage depends on the ligand, the thing to which the magnesium is attached. In the case of magnesium glycinate, the ligand is "glycinate or glycine". Absorption is largely a property of contact of the magnesium ion with the lining of the stomach and intestines. If magnesium is lightly bound to the ligand, then the acidity of the stomach can "ionize" the magnesium from its ligand and convert it to magnesium chloride from the stomach acid hydrochloric acid and finally into a positively charged ionic form for transfer into the blood where it is then picked up by various other ligands for transport to cells. Stomach acid can reduce the magnesium compound to the ionic form for metal complexes that have low to modest chemical stability , releasing both the magnesium ion and the ligand. The following magnesium compounds have sufficiently low stability that they offer very high absorption and are well tolerated. Magnesium acetate, chloride, citrate, gluconate, glycinate, lactate, malate, succinate and sulfate are all very good, ionizable sources of magnesium. Intravenously, hospitals give magnesium sulfate. It is supposed to be from an ancient European mineral deposit called the "Zechstein magnesium salt bed" in Europe. On the other hand, magnesium oxide is totally useless and potentially dangerous because it is too tightly bound for stomach acid to dissociate into ionic form and it will not benefit humans at all. If you rely on it for your daily magnesium, you will not benefit. This medical journal article abstract reported that "taking magnesium citrate was best absorbed, and that magnesium oxide was no better than taking placebo. Thus, magnesium citrate was more soluble and bioavailable than magnesium oxide. I personally know someone that took mg of magnesium from magnesium oxide every day for 40 years and died of a massive heart attack. This dirt cheap inorganic form of magnesium will not work, except in very much larger doses, which greatly increase risk of diarrhea. Magnesium hydroxide is mainly useful to treat constipation Milk of Magnesia. All of the useful, ionizable compounds of magnesium have a metallic, mildly unpleasant taste. On the other hand magnesium carbonate, oxide, stearate and hydroxide have no taste. These compounds are so tightly bound not even the taste buds are affected by them. Always taste-test each bottle of magnesium to detect improperly labeled products. Improperly labeled magnesium products do exist in the United States and they do cause many people to complain that "magnesium doesn't work". Obviously, neurotoxic-to-us ligands glutamate and aspartate and oxides and hydroxides must be avoided if they are used for dietary supplement purposes. If I were writing the laws, they the oxide, glutamate and aspartate forms would be illegal for human and animal consumption. This figure from Enya tells an amazing story. The woman being treated here with potassium for numbness in her extremities, depression and some other minor mental ailments was also administered magnesium to aid in the absorption of potassium. She was administered first oral magnesium oxide. It did nothing except cause diarrhea, which was accompanied by a reduction in blood magnesium. Later, she was administered magnesium sulfate by IV drip, and her depression instantly disappeared. The struggle for a good life in a materialistic world. Washington DC: American Psychological Association. Learning, Memory, and Cognition , 33 4: The architecture of sustainable change. Lykken The nature and nurture of joy and contentment. The application of material appropriate processing. Miller Are subject-generated more effective than experimenter-supplied loci? Myers The pursuit of happiness: Who is happy, and why. A closer look at the negative consequences of the goal for financial success. Nolen-Hoeksema A Meta-analysis. Taking memory tests improves long-term retention. Basic research and implications for educational practice. A study using ecological momentary assessment. General , Applied Cognitive Psychology , From laboratory to class-room. Examining the role of desire discrepancies in satisfaction with income. A twin-family study. Tigner Hints from cognitive psychology. It is with great sadness that we announce that our larger. George eby asshole leadership george mason. Revolt wake up bc speculation tax. Massachusetts ave, nw washington, dc. National society daughters of the american colonists. To those who knew him, fondly the ebe, was a card playing legend in the class. This site is property of the. Life classmate, barry eby, passed away this afternoon, february George petty was born in abbeville, the seat of vermilion parish in south louisiana to george. Posted by Alan Forseth at 8: Email This BlogThis! No comments: Newer Post Older Post Home. Subscribe to:.

Taurine aids the movement of potassium, sodium, calcium, and magnesium in and out of cells and thus helps generate George eby asshole impulses. Zinc seems to support this effect of taurine. There have been reports on the benefits of taurine supplementation for epileptics. It has also been found to control motor tics, such as uncontrollable facial twitches. In Japan, taurine therapy is often used in the treatment of ischemic heart disease.

In some people trying both magnesium and taurine for OCD, taurine seemed more effective, and some are saying that taurine cured their OCD. Low taurine and magnesium levels have been found in patients after heart attacks. Like magnesium, taurine affects cell membrane electrical excitability by normalizing potassium flow in and out of heart muscle cells. Supplements decrease the tendency to develop potentially lethal abnormal heart arrhythmias after heart attacks. People with congestive heart failure have also responded to George eby asshole with improved cardiac and respiratory function.

Taurine is necessary for the chemical reactions George eby asshole produce normal vision, and deficiencies are George eby asshole with retinal degeneration. I call taurine my "heart lube". Besides protecting the retina, taurine may help prevent and possibly reverse age-related cataracts.

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Low levels of taurine George eby asshole other sulphur containing amino acids are associated with high blood pressure, and taurine supplements have been shown to lower blood pressure in some studies.

Other possible uses for taurine supplementation include eye disease including scleritis and retinal disease George eby asshole, cirrhosis, depression and male infertility due to low sperm motility and hypertension, and as a https://woodpornx.me/sloppy/web-01-09-2019.php for newborns and new mothers. It is vital in maintaining the correct composition of bile and the solubility of cholesterol.

It has been found to have an effect on blood sugar levels similar to insulin.

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Very interestingly, taurine and glycine exist in the presence of a time- and dose-dependent exchange mechanism. After administering glycine to rats, researchers discovered that it produced a notable suppression of hepatic taurine content in the liver. Yet, this taurine decrease was not found in other taurine-rich organs such as the brain, heart or kidney.

The mechanism for hepatic concentration of these two amino acids serves to alter liver concentrations of these amino acids without adversely George eby asshole the rest of the body. The significance of this is very high, because as glycine goes up and taurine goes down in the liver, bile production is impaired and intestinal absorption of magnesium becomes greatly impaired, helping to explain why diarrhea resulting from magnesium plus taurine is less George eby asshole than without taurine.

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In some people sensitive to this reaction, magnesium glycinate would be contraindicated, while magnesium taurate would be more helpful. Why not take magnesium glycinate plus taurine? George eby asshole all nutrients, taurine enhances or decreases the action of other nutrients.

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Monosodium glutamate MSG is the sodium George eby asshole of go here amino acid glutamic acid. If glutamic acid supplementation is given, as is sometimes done with alcoholics, it tends to reduce taurine.

To create george eby research review we checked reputation at lots of sites, including. Research is safe for George eby asshole, but Do men like bbw discovered that the domain does not look fraudulent. The document has moved here. Although this depression treatment by magnesium essay was written originally to address the role of magnesium as a depression treatment, the role of magnesium deficiency as cause of vast other morbidity and mortality is also addressed.

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Magnesium for depression. George eby asshole search tool used to locate a specific marriage among those that are maintained by the la salle county genealogy guild. The problem is in lithium ion battery design, and the Chevrolet Volt seems to be leading the path to a year battery. This is probably the most important technological revolution in years.

If you want to watch a really good documentary film hosted by the Documenary Channel, watch this film called "Peak Oil". It hardly matters who is President of the United States. The approaching calamities have already been set in motion: Economic collapse, disastrous health care, skyrocketing energy prices and failed wars.

The election is merely about who will be blamed for it all. However, I vote for Paris Hilton for Vice President, as she has her own energy plan and it will work. See here energy plan video here. Putting some perspective on how large a wind farm facility would need George eby asshole be to supply one-third of our electric power from wind, such facility would need to be the size of California, according to David MacKay PhDa professor of physics at the University of Cambridge, UK.

Read his important George eby asshole book about George eby asshole problem here. There may not be enough steel in the world to build enough windmills to supply all of our energy George eby asshole. As we all know China has been buying U.

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However, they are getting tired of putting money down a rat hole. Recently, they have gotten smart, much smarter than the U. See story here.

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They are buying up the world's supply of copper, aluminum, zinc, nickel, and rarer metals such as titanium, indium thin-film technologyrhodium catalytic converters and praseodymium glassall of which are necessary for the coming electric George eby asshole. If the U.

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A or other countries want to convert to a copper or aluminum wire power-grid, they had George eby asshole compete with the Chinese George eby asshole, or there won't be any of these resources left. We used to think of having a "Gold Standard", yet the Chinese will be convincing the world soon that the entire industrialized world is be on a "Copper Standard".

The leadership of China is acting vastly more intelligent than the U. Not only will the Chinese win in this game, the U.

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There is more to the China and mineral story read it here. George eby asshole Chinese click is already making noises concerning stopping the export of these rare George eby asshole minerals, which will terminate non-Chinese manufacture of all things electronic. They need them for their own internal manufacturing needs. Their plan is to terminate these sales by If this happens, there the USA will end up considering ways to modernize the horse and buggy.

It will be back to the 18th century for American technology.

Sperma Transsexual Watch Cunt old lady Video Sexpakltan Vidoe. Considering U. What would I do? First, I would outlaw Republicans. I would then expand oil production and migrate to sustainable alternatives. Migration will not be that difficult for the U. I too think we are at a "strategic inflection point" wherein the impetus to migrate to electric cars is now seen to be the only way out. All that is necessary is to convert to all electric cars using the existing electric power grid to recharge their batteries at night. Night-time recharging would be ideal since wind generation of power is greater at night, and there is little other demand for that power at this time, thus it is currently being lost. Think this is far away? Well, Ford developed an all electric car years ago, but sold it to a Norwegian firm, who will begin marketing it in the United States in The Th! Here are thirty all electric cars that are available in small numbers today. Have you seen the Zap all electic vehicles cars, scooters? Apparently converting cars and pickups to electricity is not hard, here is a story of a year old that did it in a highschool shop class. The problem is in lithium ion battery design, and the Chevrolet Volt seems to be leading the path to a year battery. This is probably the most important technological revolution in years. If you want to watch a really good documentary film hosted by the Documenary Channel, watch this film called "Peak Oil". It hardly matters who is President of the United States. The approaching calamities have already been set in motion: Economic collapse, disastrous health care, skyrocketing energy prices and failed wars. The election is merely about who will be blamed for it all. However, I vote for Paris Hilton for Vice President, as she has her own energy plan and it will work. See here energy plan video here. Putting some perspective on how large a wind farm facility would need to be to supply one-third of our electric power from wind, such facility would need to be the size of California, according to David MacKay PhD , a professor of physics at the University of Cambridge, UK. Read his important on-line book about the problem here. There may not be enough steel in the world to build enough windmills to supply all of our energy needs. As we all know China has been buying U. However, they are getting tired of putting money down a rat hole. Recently, they have gotten smart, much smarter than the U. See story here. They are buying up the world's supply of copper, aluminum, zinc, nickel, and rarer metals such as titanium, indium thin-film technology , rhodium catalytic converters and praseodymium glass , all of which are necessary for the coming electric revolution. If the U. A or other countries want to convert to a copper or aluminum wire power-grid, they had better compete with the Chinese now, or there won't be any of these resources left. We used to think of having a "Gold Standard", yet the Chinese will be convincing the world soon that the entire industrialized world is be on a "Copper Standard". The leadership of China is acting vastly more intelligent than the U. Not only will the Chinese win in this game, the U. There is more to the China and mineral story read it here. The Chinese government is already making noises concerning stopping the export of these rare earth minerals, which will terminate non-Chinese manufacture of all things electronic. They need them for their own internal manufacturing needs. Their plan is to terminate these sales by If this happens, there the USA will end up considering ways to modernize the horse and buggy. It will be back to the 18th century for American technology. It is the right of the Chinese to terminate exports of these minerals just like it is the right of the Saudis to terminate the export of oil. Do you see how delicate our relationship is with other countries? If we piss them off, they can terminate our future. Do you think we can bully them into selling their minerals to us like we do petroleum with other countries? Dream on! The Chinese military can defend China very nicely, thank you! Can you see the economy of the USA getting better or worse? Physicists have a way with words, and they say that "the solution is the problem". This means, in the case of energy per capita, that the more effort we expend to increase "energy" the worse the problem becomes for more people. This is because as we come up with technical solutions people replicate more rapidly and the problem reoccurs and affects more people. What do physicists like Albert A. Bartlett say about population and technology? Scientists and the Silent Lie", Here is a list with which to start: Acknowledge population growth as a major cause of societal problems. Debate the question Which approach leads to greater general good: Research, speak, and write about energy consumption, CO 2 emissions, and populations, with an understanding that stabilizing population is a necessary condition for solving these problems. Alter the message given to students in the classroom and to the public. It is important they recognize that these energy and related problems cannot be solved without stopping population growth. I question the motive of a corporate asshole like Soros wanting to instigate a rebellion against corporate assholes. Sure, maybe in one location where his interests are met, but the entire world? Not going to happen. Your article has failed on basic logic. May I suggest pulling out the financial records of Adbusters. It is directly related to the Occupy movement. Until then, please stop spreading bullshit. 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Improperly labeled magnesium products do exist in the United States and they do cause many people to complain that "magnesium doesn't work". Obviously, neurotoxic-to-us ligands glutamate and aspartate and oxides and hydroxides must be avoided if they are used for dietary supplement purposes. If I were writing the laws, they the oxide, glutamate and aspartate forms would be illegal for human and animal consumption. This figure from Enya tells an amazing story. The woman being treated here with potassium for numbness in her extremities, depression and some other minor mental ailments was also administered magnesium to aid in the absorption of potassium. She was administered first oral magnesium oxide. It did nothing except cause diarrhea, which was accompanied by a reduction in blood magnesium. Later, she was administered magnesium sulfate by IV drip, and her depression instantly disappeared. Her numbness also vanished. Do you get my point that magnesium oxide is not helpful???? Actually, magnesium stearate has an important function in the manufacture of drugs and nutritional supplements, that being as a "tablet lubricant". Magnesium stearate is totally non reactive with all other chemicals, drugs and nutrients, and it has high lubrication properties. This lack of chemical reactivity and lubrication property makes it a necessary ingredient for inclusion in nearly all compressed tablets but not gelatin capsules. Without magnesium stearate as an additive, machinery that make compressed tablets would not function correctly. The parts would stick together. Magnesium stearate prevents tablet-making machinery from sticking, and it allows tablets to be made by the millions per day without any damage to the equipment. Without magnesium stearate, the equipment could only make a few, perhaps less than tablets per day, due to massive equipment failure from lack of lubrication. Much of this essay relates to and asks why one needs so much supplemental magnesium to maintain mood? Normally, people don't consider magnesium as a part of their nutrition, even though magnesium is the second most prevalent mineral inside their cells potassium is first. Have you ever seen magnesium on a food ingredient label? Not likely. Clearly people with mood disorders leak or do not properly absorb magnesium. Consequently, without supplements of magnesium we are in desperate condition. There is an important section in this essay that explores in depth the question of why we leak magnesium and can't properly absorb it. Please read that section to see which factors might be involved in your personal situation. You will probably need to discuss these factors with your physician. Briefly, there are two main reasons, kidney urinary and gastrointestinal fecal losses. Some losses are caused by damage to these two organs by common drugs, usually prescription drugs like steroids, birth control pills, antifungals, laxatives and antibiotics. Other causes of damage include poor diet, endocrine disorders, parasites, infection and many other shown in this link. In my case, I know medicines damaged my gut by treating a yeast infection first with prescription antibiotics improperly prescribed and then with steroids a potentially dangerous medicine. Did that further predispose me to depression? I think so. There are four very important dietary causes of low magnesium, which are: During our youth, we are usually immune to each of these problems, but as we age either in years or from toxins such as drugs or abuse of sugars and calcium , our ability to defend ourselves from these factors declines, sometimes to the point of illness. We will now discuss the main underling non-medical reasons for low intracellular magnesium, which cause depression and many other common illnesses. Could George be Wrong about Magnesium Oxide? Heavens to Betsy! Could George be wrong about magnesium oxide? Throughout the entirety of this essay, except for this single section, I indicate that magnesium oxide is garbage, useless and not bioavailable. On the other hand, maybe for some special people, magnesium oxide could be just what the doctor ordered. Here are the facts. Some people can't absorb ionizable magnesium compounds since they have intestinal problems, such as candida albicans infection and other problems perhaps of a medical nature, and they develop diarrhea with relatively small doses of ionizable magnesium like magnesium chloride, citrate, lactate, glycinate and so on. I believe they can't absorb ionizable magnesium since ionizable magnesium first feeds candida albicans fungus or other infective agent in the guts, thus worsening intestinal health and diminishing absorption. I don't know if this condition is rare or common, but suspect it is rare in well people but more common in sick people such as depressives. Perhaps leaky gut syndrome is present. However, the amount of magnesium oxide needed to effect a benefit in treating depression may be as high as 2, to 4, milligrams a day split the doses please! That much magnesium citrate or other ionizable compounds might cause serious health problems or death? Why am I taking this position now? Last year I worked on magnesium throat lozenges for asthma, see the article here. Although I did not expect magnesium oxide to work, it did, but much larger doses were required compared to ionizable forms. Therefore, I had some personal evidence that magnesium oxide could be absorbed and could be useful in treating human diseases. Was it very convincing? In this unpublished article by Vinson , he shows that magnesium oxide produced urinary levels of magnesium in excess of that produced by magnesium glycinate. That means that for those several people in the Vinson study, magnesium oxide was absorbed better than magnesium glycinate. Look at this article in Gut , a journal associated with the British Medical Journal , it shows with clear laboratory evidence that a woman having had part of her intestinal tract removed from a previous surgery, absorbed magnesium oxide but not other forms of magnesium. Are these three tidbits convincing? NOT YET, but I am convinced that there must be a simple solution to the problem of absorption of magnesium for those people that are having trouble absorbing ionizable magnesium compounds. Therefore, with considerable humility, I suggest that as a last ditch effort to make magnesium work, try magnesium oxide, and let me know your progress. I will publish your results here. Here is the first suggestion from Ryan H. My intention is not to challenge your findings but to find the truth for myself. I have tried three different types of magnesium for anxiety malate, citrate, and oxide and, believe it or not, only oxide helps. When I take malate or citrate bound to magnesium, of course in daily doses larger than mg divided into 4 separate doses , I get terrible diarrhea and cramps and no relief for my anxiety. However, I can consume mg or more magnesium oxide without any repercussions and it further cures my anxiety completely. I have found a few reputable links that report that on RARE occasions, some individuals actually absorb magnesium oxide better than other chelated forms the links are below. The vast majority of the research I have done reaches the same conclusion that you do - magnesium oxide is garbage. Please give me your feedback on this - I can't explain why oxide works best for me, it just does. Thanks, Ryan H. Had he not written, I would not have given any credibility to my magnesium oxide for asthma data, and would not have made the leap that there are gut issues here that may be positively influenced by low bioavailability magnesium compounds such as magnesium oxide. If you want to know how ionizable any given magnesium compound is, and don't mind a bit of chemical nomenclature see this page. However, I warn Ryan and anybody that will listen, that if your body changes, and you suddenly are able to easily absorb magnesium oxide, you could be in for a major overdose. See this internal link for signs and symptoms of magnesium toxicity. I think I would prefer people to use "non gut" methods of a taking magnesium, such as shots, IV, rectal, or topical described below rather than to overdose on magnesium oxide. It definitely overstimulates bowels-so I get to feel good only I can't be around others. You guys and gals are really scaring me! Those could be toxic doses if it were any compound other than magnesium oxide! In nearly all cases severe stress metabolic, psychological, environmental, physical is involved as a predisposing factor. However, "Leaky Gut Syndrome" may be the most frequent cause of our inability to absorb magnesium. In nearly all cases, improving digestion by any means possible, such as use of stomach acidifiers AC Vinegar , enzymes, CoQ10, soluble fiber, and correcting "Leaky Gut Syndrome" are easy and should be our highest priorities for rapid recovery. First, we must realize that insufficient stomach acid prevents absorption of minerals including magnesium, and that anything that irritates or damages our intestines impairs our ability to absorb magnesium. If magnesium is not absorbed through the walls of the stomach, in the large intestines magnesium ions attract vast numbers of molecules of water and promote retention of water - the usually accepted cause of its laxative effects. However, inadequate production of bile and the resultant diarrhea may be far more important in our inability to absorb sufficient magnesium. We must also realize that magnesium when present in the gut in sufficient concentration acts on our intestinal flora in the same way as an antibiotic - a definite gut irritant! This action may be because magnesium ions especially as magnesium chloride - the form of magnesium present in our bodies as result of hydrochloric stomach acid have strong, wide-spectrum antibiotic action. The antibiotic action of magnesium ion, using Epsom Salt , is well appreciated in veterinary medicine, and is used daily in treating topical wounds in animals, particularly abscesses in hoofs of horses. Also, Walter Last recounts its early use in humans as an antibiotic here. Why magnesium ion is not used as a broad spectrum antibiotic in people today is unclear, but probably has little to do with efficacy and much to do with economics. Regardless, if sufficient magnesium gets into the large intestines, it can and often does disrupt the normal flora of the gut causing a form of "Leaky Gut Syndrome" in the absence of adequate bile. This effect results in inadequate absorption of magnesium, calcium and many other nutrients which can cause many disorders including depression. Treating "Leaky Gut Syndrome" therefore becomes a novel way to treat depression. How is "Leaky Gut Syndrome" treated? First, identify and avoid things that irritate the gut such as food allergens , alcohol, caffeine, sugar excesses cause intestinal yeast overgrowth and drugs. Second, probiotics life-sustaining bacteria normal and required in the intestines such as acidophilus lactobacillus available at pharmacies, health food and grocery stores are needed to maintain and replace intestinal flora killed by excess magnesium ion. Taking probiotics at times of the day different from magnesium only makes sense. Just like we would never take antibiotics at the same time of taking probiotics, we must not take magnesium with probiotics. There seems to be zero risk of overdosage using quality products, but mixed probiotic cultures may not be useful particularly if un refrigerated, because they have the habit of killing each other in warm environments when stored for a long time. If you want to get really serious about GI health, do what I do, use refrigerated billion bacteria VSL 3 packets several times a day. Gas may be a side effect until the body adjusts. Ask the store clerk which probiotics have been shipped and maintained in a refrigerated state and which are the strongest. Third, psyllium husk fibers or bars without added sugar are very helpful in providing intestinal bulk and harborage for the intestinal flora, but they greatly decrease absorption of magnesium, and should not be used while treating depression. See this medical journal article for details. Some researchers say that damage to the gut repairable using probiotics takes from 3 to 6 months, even though diarrhea can usually be terminated within a few days. Consequently, we must avoid the temptation of early withdrawal from these life- and health-sustaining agents. We need to remember that diarrhea is not necessary for there to be "Leaky Gut Syndrome". Diarrhea is only one symptom of this disorder. Learn more about how and why treating "Leaky Gut Syndrome" is vital to general health recovery, Kefir is vital in repopulating the intestines with friendly fungus after killing Albicans, an overgrowth of which is a potent cause of low magnesium. The amount of magnesium that we ingest is not as important as the amount we absorb. Many times magnesium tablets do not quickly dissolve in the stomach, resulting in entire tablets getting into the intestines where they always cause diarrhea. Allowing a tablet to dissolve in a glass of water or in the mouth will reveal problems with tablet dissolution rates. In cases of slow dissolution, tablets can be crushed and dissolved in a small glass of water with soluble fiber. I have an indelicate pallet, and I chew the tablets to a powder. I don't know if others can do the same. What is the result of curing "Leaky Gut Syndrome" a form of magnesium wasting in the treatment of depression with magnesium? Perhaps most importantly, the total daily amount of magnesium required to improve mood is lowered. On occasion, repair is so complete that supplemental magnesium may be discontinued after a few months without recurrence of depression. Importantly, if we can cure "Leaky Gut Syndrome" and our mood improves to normal, we can be assured that we have fixed a serious problem using a very simple and harmless technique that allows us to rule out more complicated causes for our problems with mood. They have a more important role in improving human health than almost anything we are likely to consume, since they greatly increase the absorption of minerals in the lower intestines. Without them we do not do well. Have you ever heard of them? Remember that ignorance kills, so pay attention. In history, these prebiotics were much more prevalent in our diets than today. In today's diet in the U. What foods contain inulin? Mainly chicory, dahlia, Jerusalem artichokes, munong, and yacon, which are not served at McDonald's. Actually, nearly one-third of all vegetables contain these prebiotics, but the U. In the U. Increased mineral absorption from ingestion of inulin helps prevent a wide range of diseases, including depression, cancer, diabetes mellitus, heart disease, immune system disorders, gastrointestinal diseases, dental problems, skeletal issues, menopausal issues, and opportunistic infections urinary tract health and Candidiaisis as well as preventing generally a wide range of other mineral-deficiency-induced diseases. Do we need more inulin in our diets? Maybe a whole bunch more? Yes, I think so. I buy my inulin from Now Foods as a powder order here. I scoop up a half-teaspoon 1. It gives me gas! Big time! That is the main recognized side effect of supplemental inulin, gas! How on Earth can the Australian aborigines take mg of inulin a day? All I can figure is that they must have cast-iron butts! Kidding aside, it is only in first several weeks of inulin treatment that it causes gastrointestinal problems. We you and me need to bite the bullet and take more, maybe much more, at least to take as much as the Europeans did. How does inulin work? It restores the bacteria in our lower intestinal tract to the bacterial population that we had in our youth. The primary bacteria involved in absorption of minerals in the lower intestines is bifidobacteria, not lactobacilli, and inulin greatly increases those "good" bacteria. See this link and this link for much more on inulin and its vital role in human health. Inulin also helps prevent diarrhea, both directly and indirectly since less magnesium is required for the same benefit. Taurine - The Perfect-Poop Maker! Inadequate production of bile, which is made in the liver and aids in proper digestion of fats, probably is five times more responsible for diarrhea and malabsorption of magnesium than any other single factor while taking therapeutic doses of magnesium. How can we get our bile production high enough to improve our absorption of magnesium? Cottage cheese, low in calcium and very high in taurine mg per cup , is a good food source. Taking taurine supplements along with various ionizable magnesium compounds such as magnesium acetate, chloride, citrate, gluconate, glycinate, lactate, malate, succinate, sulfate, tartrate , seems to do the trick, because both often result in perfect poop. Taking memory tests improves long-term retention. Basic research and implications for educational practice. A study using ecological momentary assessment. General , Applied Cognitive Psychology , From laboratory to class-room. Examining the role of desire discrepancies in satisfaction with income. A twin-family study. Tigner Hints from cognitive psychology. Van Boven Warr Worthen Journal of Mental Imagery , Scientific Self-Help: The State of Our Knowledge. Part of the sequence: The industry and the literature As you probably know, much of the self-help industry is a sham , ripe for parody. In private correspondance with me, Weiten remarked: Productivity Unfortunately, there have been fewer experimental studies on effective productivity and time management methods than there have been on effective study methods. According to those pages, common advice from professionals includes: In fact, too much concern for efficiency is a leading cause of procrastination. Email This BlogThis! No comments: Newer Post Older Post Home. Subscribe to:.

It is the right of the Chinese to terminate exports of these minerals just like it is the right of the Saudis to terminate the export of oil. Do George eby asshole see how delicate our relationship is with other countries?

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If we piss them off, they can terminate our future. Do you think we can bully them into selling their minerals to us George eby asshole we do petroleum with other countries? Source on! The Chinese military can defend China very nicely, thank you! Can you see the economy of the USA getting better or worse?

Physicists have a way with words, and they say that "the solution is the problem". This means, in the case of energy per capita, that the more effort we expend to increase "energy" the worse the problem George eby asshole for George eby asshole people.

This is because as we come up with technical solutions people replicate more rapidly and the problem reoccurs and affects more people. What do physicists like Albert A.

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Bartlett say about population and technology? Scientists and the Silent Lie", Here is a list George eby asshole which to start: Acknowledge population growth as a major cause of societal problems. Debate the question Which approach leads to greater general good: Research, speak, and write about energy consumption, CO 2 emissions, George eby asshole populations, with an understanding that stabilizing population is a necessary condition for solving these problems.

Alter the message given to students in the classroom and to the public. It is important they recognize that these energy and related problems cannot be solved without stopping population growth.

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More info his paper here. Ormaybe the Russians and Brazilians George eby asshole figured out how to find oil through extremely deep mantle deep oil wells.

Who knows, maybe Peak Oil is nothing but a scam. There appears to be an unlimited supply of oil if we drill much deeper and clean out our existing wells. In fact, Russia may have overtaken Saudi Arabia as the world's biggest oil producer. This is based upon the idea that oil is not from fossils, but is of source "abiogenic" non biological origin as George eby asshole carbon deposits, perhaps dating to the formation of the Earth.

The ubiquity of George eby asshole in the solar system is taken as evidence that there may be a great deal more petroleum on Earth than commonly thought, and that petroleum originates from carbon-bearing fluids which migrate upward from the mantle.

If you want to learn more about this, examine this article.

I think that's a good idea. My contribution today is a quick overview of scientific self-help:

Here is a google search for "'deep drilling' oil" and there arearticles. Looks like the Russians are right; we, just like the Vietnamese, Russians and Brazilians, have to drill much, much deeper.

Thus, only the wealthy, very well armed and armored will be able to drive. Sound wonderful? Looks to me that the George eby asshole Times are for "cheap" oil, George eby asshole maybe not oil.

If really deep wells save the world and our economy, then such bliss will be dampened by George eby asshole warming with the eventual melting of the Greenland and Antarctica icecaps, a general warming of the climate world-wide and a rise in sea level by about 30 inches if we don't divorce ourselves from oil and migrate to electric cars The pipeline is not a Canadian issue. It is a global issue.

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Global capital is funding it and global capital will benefit from George eby asshole and the global atmosphere will suffer for it. By not allowing help and support and solidarity from around the world, we are small. Indeed, the pipeline is a global issue! That said, it is also a proxy war between China and the USA.

The State has no source of money other than money which people earn themselves.

Undeclared interests with undeclared intentions should not be allowed to operate in our country- ever. Porno Fat Black. The State has no source of money other than money which people earn themselves. If George eby asshole State wishes to spend more it can do so only by borrowing George eby asshole savings or by taxing you more. It is no good thinking that someone else will pay - that 'someone else' is you.

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There is George eby asshole such thing as public money; there is only George eby asshole money. Post a Comment. Sunday, February 4, When they are all gone and long forgotten, Barrett will still be remembered by many as a legend in this province and in Canada. Two giants in their own right.

I never voted for Barrett but he was a giant in BC politics, and his like will never again be seen in socialist ranks.

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When they are all gone and long forgotten, Barrett will still be remembered by many as a legend in this province and in Canada. The George eby asshole time I met Dave Barrett was when he picked me up as I was hitchhiking, from Mission link Haney, in the mid s. It later became Pacific Vocational Institute after the jail was closed. The George eby asshole Howard Society then hired him I also worked for them many years laterwith the promise he would not campaign while he was on the job.

Following his election as Premier, he paid a visit to his buddies at the John Howard office.

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When asked how he managed to control his ego as the Premier, he responded, " That's easy. Everyday when I leave home for work, Shirley says, Goodbye, asshole. I think Dave Barrett was the only MLA who ever had to be physically removed from the legislature or some might say he was unceremoniously dragged by his feet from the chambers for failure to apologize for comments he had made.

It was an infamous incident, and resulted in the defeat of John Parks, the Socred speaker who had ordered his removal. I met Barrett many times go here subsequent years through politics. We obviously held George eby asshole views, but he was a hell of a politician, and one of the most charismatic guys I ever heard speak. In George eby asshole opinion, he will be remembered long after all of our current MLAs are dead and buried; and that could be a large part of why he was made an officer of the Order of Canada inand named a member of the Order of BC in He had been fired from his job, by the provincial government inafter it became known that he was running for a George eby asshole nomination.

He had to fight for reinstatement, as at the time civil servants were barred from running for office. Posted by Alan Forseth at 8: Email This BlogThis! No comments: Newer Post Older Post Home.

Subscribe to: Post Comments Atom. Mountain pipeline expansion engaged in more than just knee-jerk NIMBYism George eby asshole. said David Eby, the New Democrat MLA for Vancouver-Point Grey.

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George Hoberg says Justin Trudeau faces considerable conflict over. A Discussion on the Influence of George Soros & The TIDES Foundation And, don't forget David Eby's alma mater, the PIVOT Legal Society, and the I question here motive of a corporate asshole like Soros wanting to.

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Cumshot photos Watch Video sleep bukkake Video Youjing Sex. The State of Our Knowledge. Part of the sequence: The industry and the literature As you probably know, much of the self-help industry is a sham , ripe for parody. In private correspondance with me, Weiten remarked: Productivity Unfortunately, there have been fewer experimental studies on effective productivity and time management methods than there have been on effective study methods. According to those pages, common advice from professionals includes: In fact, too much concern for efficiency is a leading cause of procrastination. Say "no" more often, and use your time for tasks that really matter. Delegate responsibility as often as possible. Throw away unimportant tasks and items. Keep a record of your time use. Quantified Self can help. Write down your goals. Break them down into smaller goals, and break these into manageable tasks. Schedule these tasks into your calendar. Process notes and emails only once. Tackle one task at a time, and group similar tasks together. Make use of your downtime plane rides, bus rides, doctor's office waitings. These days, many of your tasks can be completed on your smartphone. A leading researcher on the topic, Piers Steel , explained to me in personal communication: Fields tend to progress from description to experimentation, and the procrastination field is just starting to move towards that direction. For example, I would bet everything I own that goal setting works, as there [are] about [a thousand studies] on it in the motivational field just not specifically on procrastination. I say that anything that improves kidney function is vital to us. Taurine supplementation is now recommended for the prevention and treatment of diabetes. Pancreatic morphology was observed by transmission electron microscopy. The pancreatic beta-cell of the non-diabetic CO group had the many secretory granules, rough endoplasmic reticulum and rod shaped mitochondria. However, the beta-cells of non taurine-supplemented diabetic EO group were severely damaged, showing depleted secretory granules. The pancreatic beta-cell of taurine-depleted diabetic group was not destroyed but had many small secretory granules which appeared immature. This was reflected in the blood glucose concentrations of this group. Therefore, taurine may prevent insulin-dependent diabetes by protection of the pancreatic beta-cell and may also preserve normal secretory granules. From these results, taurine supplementation may be recommended for prevention and treatment of diabetes. Beta-alanine worsened diabetes. Magnesium , however, plays an important role in the regulation of insulin secretion by altering the sensitivity of the beta cells of the Islets of Langerhans to glucose. The MSGTruth. I developed the theory over ten years ago. At first in my research of glutamate toxicity and its effect on cardiovascular health, most of the neuro scientific data at the time linked glutamate toxicity to its effect on the amino acid cysteine. Glutamate and cysteine compete for uptake in the body. I then was given an article about the amino acid taurine by a colleague. That was the link. Taurine deficiency symptoms are the exact same symptoms of MSG reaction. Particularly a racing heart. Taurine is an amino acid that regulates heart beat. When I realized that the body manufactures taurine from cysteine, the pieces fell into place. I then tested my theory. The headache went away, the racing heart calmed down, the blood pressure went down, and I was able to sleep. Since that time, I have used it quite often and always keep some handy as an "antidote". It is interesting to note, that now taurine is being used in Japan to treat high blood pressure. It is also being studied to treat diabetes and epilepsy now. These are also two diseases impacted by glutamate. Glutamate triggers the pancreas to produce insulin, but too much insulin can result in insulin resistance, Type II diabetes, and obesity. Also, MSG is well known as an epilepsy trigger. All these facts point to the conclusion that ingested MSG somehow interferes with taurine formation in the body, perhaps by interfering with the uptake of the cysteine needed to make taurine. It is by no means an "official" theory, but we have had many reports of MSG sensitive persons who report relief of some MSG reaction symptoms by ingesting taurine. It is also interesting to note that the body uses Vitamin B6 to make taurine, and that Vitamin B6 deficiency makes MSG reactions worse. I will be adding a page to the web site soon about taurine, as it is a fascinating amino acid. Hope this explains things a bit better. If you more questions, I'd be happy to answer them. Carol A. Hoernlein, P. Founder MSGTruth. Taurine prevents glutamate excitotoxicity through regulation of calcium and mitochondrial energy metabolism according to scientists writing in the November issue of Journal of Neuroscience. They clearly and unambiguously point out that the control of intracellular calcium concentrations is a fundamental process in neuronal survival and function. This, prevention of glutamate excitotoxicity, is exactly what we need, and is a powerful reason I use magnesium glycinate plus taurine not magnesium taurate since it is too tightly bound for many people. This importance of this point cannot be over emphasized. Additive taurine also is a potent sleep enhancer. Aspartate, glutamate, and possilby glutamine, among other amino acids, are excitatory. They are antagonistic to the functions of taurine, alanine, GABA and glycine according to a contemporary review of taurine by Richard Smayda, D. Consequently, Carol is correct, taurine does detoxify glutamates. Smayda's review is of considerable importance to all of us interested in magnesium and depression. Smayda points out that major depression is marked by alterations in serum levels of the excitatory amino acids glutamate and aspartate, accompanied by deviations in levels of taurine, serine, and glycine as well. In patients who did not respond to depression treatment with classical SSRI antidepressants treatment-resistant depression - like what we are discussing in this page , characteristically lower serum levels of taurine, aspartate, asparagine, serine and threonine, with a steep increase in glutamine, were noted. Consequently, magnesium glycinate plus taurine is my preferred form of magnesium for treating depression. These alterations may become valuable as diagnostic assessments to predict the response to treatment with antidepressants. I remain extremely cautious and worried about glutamates and aspartates due to toxicity that has been previously discussed. Here is a link to an important review of taurine in biological functions and food sources, with cottage cheese being low in calcium and high in taurine mg per cup. Here is a link to a really good discussion of the toxicity of MSG, aspartate and other excitatory agents. According to Dr. Smayda, taurine is a necessary and integral element for optimal health. Oral supplementation poses no major threat of toxicity, and its presence in foods makes it widely available to people seeking nutrition-oriented ways to improve their health. The importance of taurine cannot be overstated and its greater therapeutic application awaits only further research. It truly is part of the team of nutrients that we require for maintaining optimal health and sustaining life. However, in those individuals who develop stomach ulcers with aspirin, for instance, large doses of supplemental taurine may be contraindicated. Some people may have side effects from too much taurine, and there is a possibility that excessive taurine 6 grams or more per day over a long time could cause histamine issues, perhaps resulting in increased - to greatly increased - respiratory mucous production, sort of a super allergy -type reaction. This may be the chief reason why correction of magnesium deficiency, or induction of hypermagnesemia by parenteral infusion, exerts antihypertensive, anti-atherosclerotic, anti-arrhythmic and antithrombotic effects. Indeed, in animal or clinical studies, taurine lowers elevated blood pressure, retards cholesterol-induced atherogenesis, prevents arrhythmias and stabilizes platelets--effects parallel to those of magnesium. The combination of magnesium glycinate and taurine may thus have considerable potential as a vascular-protective nutritional supplement pair, and might also be administered parenterally, as an alternative to magnesium sulfate, in the treatment of acute myocardial infarction as well as of pre-eclampsia. The effects of magnesium glycinate and taurine in diabetes deserve particular attention, since both magnesium and taurine may improve insulin sensitivity, and also may lessen risk for the micro- and macrovascular complications of diabetes. In striking analogy to the effects of hypermagnesemia, taurine has antivasospastic, antihypertensive, platelet-stabilizing, anticonvulsant and hypoxia-protective properties. Thus parenteral magnesium sulfate plus taurine can reasonably be proposed as a superior alternative to magnesium sulfate in the treatment of pre-eclampsia; administered orally as a component of prenatal supplementation, and they might well have both preventive and therapeutic value in this syndrome. In the light of the hypoxia-protective actions of both magnesium and taurine, such supplementation might also protect fetuses experiencing temporary perinatal asphyxia, lessening the risk of cerebral palsy. Increased tissue levels of taurine, as well as increased extracellular magnesium, could be expected to dampen neuronal hyperexcitation, counteract vasospasm, increase tolerance to focal hypoxia and stabilize platelets; taurine may also lessen sympathetic outflow. Thus it is reasonable to speculate that supplemental magnesium and taurine will have preventive value in the treatment of migraine. Fish oil, owing to its platelet-stabilizing and antivasospastic actions, may also be useful in this regard, as suggested by a few clinical reports. Although many drugs have value for migraine prophylaxis, the two nutritional measures suggested here may have particular merit owing to the versatility of their actions, their safety and lack of side-effects and their long-term favorable impact on vascular health. In that page taurine is again shown to antagonize glutamates, and visa versa. Recently, it has been suggested by Chinese scientist Zhao Xi-he and co-workers that taurine may act as an antihypertensive substance through central and peripheral mechanisms in animal models and in human essential hypertension. Taurine is high in seafood and not present in plant food. Foods high in taurine are eaten by ocean-loving people in countries including Japan, Sicily, Italy and Greece having a low incidence of cardiovascular disease and very long life spans. Food Taurine conc. The lowest prevalence of hypertension was among people that lived in fishing areas and this may be related to the high taurine content in their diet. Fujita et al. The same effect from taurine was also found by other nutritionists in China. Zhang et al. Serum and urinary taurine content were negatively related to blood pressure. They also found that sodium excretion was positively associated with taurine excretion. American scientists attribute this amazing resistance to cardiac problems to Omega-3 essential fatty acids , but the argument for taurine is also strong, and there is considerable overlap in benefits. More on taurine in foods by H. Taurine is converted from methionine and cysteine, and with help from sulfur, sodium and chloride changes to taurine. The highest concentration of taurine was found in clams and octopus Beef, pork and lamb meat contain taurine in concentrations ranging 3. Taurine concentration in chicken leg was 6. No taurine was found either in hen eggs yolk or white or in dairy products or in honey. Taurine was undetectable to trace amounts in fruits and vegetables to include rice, corn, oatmeal, pumpkin, rye, wheat, barley, sesame seed, coffee and cacao, black beans, chick peas, peanuts, walnuts, almonds, cashews, hazelnuts, pinenuts pistachios. All analysis were carried out in uncooked samples, and cooking greatly reduced taurine content of most foods. Looking at the low-taurine diseases above, one notes that they are generally diseases of aging. One may be led to ask if taurine production by the liver and retention by the kidney are impaired in aging. If yes, does supplementation of taurine make up for the losses? Eppler and Dawson found that a decrease in hepatic taurine biosynthesis may cause, in part, the observed decline in tissue taurine content in aged rats, and that taurine supplementation does restore taurine blood levels. Their study indicated that a decline in taurine content may exacerbate oxidative stress in aged rats, which can be reversed by dietary taurine supplementation. Dawson and team has done extensive research in decline in taurine in aging since They showed that age-related reduction in plasma taurine may have important consequences in respect to regulation of blood pressure, cardiovascular function, and cardioprotection, as well as possible CNS complications. Significant age-related declines in taurine content were observed in the spleen, kidney, eye, cerebellum and serum. Taurine supplementation corrected these deficits in tissue content in aged rats, and in many cases increased taurine content above that of adult controls. Urinary excretion of taurine was significantly reduced in aged rats indicating an increased need to conserve taurine. Taurine-deficient diets did not further exacerbate the age-related decline in tissue taurine content, suggesting biosynthetic adaptations to the lack of dietary taurine. Dietary taurine supplementation blunted age-related declines in serum IGF-1 and increases in serum creatinine and blood urinary nitrogen BUN. Their studies suggest that advanced aging results in a taurine-deficient state that can be corrected by dietary supplementation. They also pointed out that taurine in the brain declined with aging, which was correlated with loss of dopamine. I add that such also appears true in humans. To my way of reasoning, if taurine production falls off in aging, and if taurine is necessary for kidney preservation of electrolytes such as magnesium and potassium, low taurine seems to result in greatly reduced health partly by loss of magnesium through the kidneys. Look at this figure which shows the main biochemical pathways in the manufacturer of taurine in the body. Click on the figure to bring up an enlarged version. All of these steps and many nutrients are involved in the manufacture of taurine lower right corner of figure. Clearly, if anything goes wrong in this process, taurine is not made and ill health ensues. Life Extension Foundation magazine has a presentation of 99 scientific "taurine" abstracts. Coenzyme Q10 CoQ10 has been reported by some people to minimize the loose bowels normally found using large amounts of magnesium. Zoltan P. Rona MD, MSc, that goes into the biochemistry of leaky gut syndrome and what can be done about it better than any other article that I have found. CoQ10 is mentioned here, but little emphasis is placed on it. Looking into the relationship between yeasts and CoQ10, one finds that ubiquinones in the human it is CoQ10 are essential for oxidative phosphorylation in both yeasts and humans. The human coenzyme Q, CoQ10, is also administered orally for the treatment of heart disease and other disorders. Some patients, however, require much higher doses than others to attain a therapeutic CoQ10 blood level. Krone et al. Many common medical treatments including antibiotics and anti-hyperchlorhydric agents increase the risk of GI tract Candida colonization. Subsequent uptake and utilization of supplemental CoQ10 by excessive yeast could diminish availability for the human subject. Data from one patient and an in vitro pilot study using two pathogenic strains of C. Consequently, one can see a cause and effect relationship between ingestion of large amounts of CoQ10 and relief from loose bowels and diarrhea, thus improved recovery from depression due to improved absorption of magnesium. Consequently, the yeasts get fed their CoQ10 before we do, and sometimes we starve! One of the most frequent, I am convinced, is overgrowth of Candida Albicans in the digestive tract, intestines. Therefore, in the following few sections I cover various antifungal agents, more or less in the order that I uncovered them. These are the anti-Candida Albicans agents that are discussed in the following sections. You will notice that I did not discuss the OTC and prescriptions antifungals, simply due to my general aversion to drugs. If you want to learn about them, see your physician, but none of them work longer than a week before the Candida morphs to a resistant strain, just like for coconut oil and garlic. Here is a brief but really good discussion of candida and how it messes with our lives. Coconut oil Helpful and safe, but works only for a week. Garlic Helpful and safe, but works only for a week. Iodine Very helpful but may not be safe - thyroid issues Kefir Helpful and safe, and should be taken every day as our main source of calcium greatly helps with magnesium wasting perhaps due to high content of inulin. IndoleCarbinol Helpful and extremely safe, and is my main anti-fungal, anti-cancer agent and anti magnesium wasting agent. It also seems to greatly reduce diarrhea and improve bowel function particularly with use of high-dose magnesium. Bacillus coagulans plus biotin Whoa! This is the cat's meow! Finally some real efficacy! This is what I like the best. Read the link and see why. Coconut Oil: Cure For Everything? Another natural anti-yeast treatment is plain old ordinary coconut oil. This natural substance has been known for many centuries to prevent yeast infections in women in Pacific islands. Finally, the oils in coconut oil have been tested against Candida yeast. Both capric and lauric acid found in coconut oil in very large amounts, were totally, absolutely, completely lethal to Candida yeast. Bergsson and Thormar writing in Antimicrobial Agents and Chemotherapy wrote: Population control by cancer? Isn't this a sensitive system? Did you know that we could be in an ice age within just a few years if certain conditions "flip"? Learn more at these sites: Eye-ball examination of the above figure and the supporting scientific data show that carbon dioxide peaks occurred about years after peaks in temperature. Does this mean that global warming causes increases in carbon dioxide? Or should we interpret the data in the manner of Al Gore, that increases in carbon dioxide cause global warming? I assure you that on really hot days, Texas experiences many more days of grass fires and emissions of carbon dioxide. On cold days, grass fires don't occur. Perhaps it is best to ignore this bit of Texas common sense, and stick with what the politicians want us to believe, since we are running out of oil and global warming fear-mongering is an excellent "cover" for oil depletion, and the changes in our economy that must occur if we are to survive oil depletion. For vastly more details on why global warming due to our carbon release is a myth, see this page. Conservative Bret Hume on Fox News recently reported on global cooling. California meteorologist Anthony Watts says the amount of cooling ranges from hundredths of a degree Centigrade to hundreds of a degree. Watts says that is a value large enough to erase nearly all the global warming recorded over the past years. How many years of global cooling are required to produce a new ice age? About ten? A quick quiz from the above links: Which nations will be most adversely affected by Global Warming? What part of the United States has cooled and which part has warmed due to Global Dimming? Which hemisphere will be least affected by these changes? Which nation is most likely to be least impacted by weather change? How long is: What about conservation to slow these changes? I think this is likely to happen if the Democrats get their way, since the End Times of "Cheap Oil" are definitely here. The days of the Republican's Hummers, SUVs, cross country trucking, cross oceanic shipping of manufactured goods other than petroleum should come to a rapid end, not because of a lack of oil, but because of its expense. Interestingly, U. Thus, China's energy expenses would likely fall too. Fuel mileage is both a moral and an economic issue. How long will thoughtful Democratic people put up with the arrogant and wasteful Republican Hummer, pick up truck and SUV driver? When will these wasteful policies and vehicles become recognized as truly evil? When will we recognize that driving these vehicles should be terribly embarrassing? I believe that we should never drive anything less fuel efficient than a Toyota Prius 46 mpg or Volkswagen TDI Jetta 45 mpg and even better the new Volkswagen Polo with its 70 miles per gallon fuel mileage. We need mpg plug-in cars as well as the current mpg motor scooters Or better yet, how about Volkswagen's mile per gallon one liter single-seater car shown in this photograph with story here? Better yet, we need to ride more bicycles and learn how to walk to work and to the grocery store and use electric cars. Do you appreciate how badly our cities are designed for walking? Go solar! Go wind power! Go SkySails! Go electric cars! Not to forget water availability, what will increasing temperatures do to water supplies? The total planetary water supply will remain constant, with absolutely no change. However, the glaciers are melting faster now, and run off from them has increased globally moving larger amounts of water into the oceans where it is poluted with salt making it undrinkable and useless for most agriculture without processing. Rivers and creeks may be fuller from glacier melt, but other creeks and rivers are not in such good shape. The millions of water wells over the continents have severely drawn down water levels that had taken millions of years to achieve. Many places in the world do not have fresh drinking water, and in others wells are drying up reguirning deeper wells. Fresh water is a natural resource that is being depleted and contaminated by people at an unprecedented rate. Water experts argue with oil experts as to which is the worst crisis. Since most clean water is used for agriculture and drinking water, what will happen if farmers can no longer irrigate their fields? What will happen if there is no more drinking water? Clearly, for billions of people in less developed areas of the world, the answer is bleak, and starvation will be preceeded mainly by dying of thirst. More on water crisis here. Who will win? Or the Planet? Since I am an optimist on this matter, I am betting on the Russian's deep drilling discovery, natural gas, wind power and electric cars. Couple these ideas with the distinct possibility that our global warming period is over and that we are headed for a new ice age. However, we must deal with expensive oil, global warming and a pending ice age, therefore I can't see how we can avoid conserving oil, especially by migrating to electric cars. I think that balancing Global Warming with Global Dimming will preserve our atmosphere, but it will be dirtier unless we conserve and migrate to electric cars. Ah Heck, maybe none of the above problems will do in the world, maybe it will be something else, either man-made, natural or political. An example of a man-made catastrophe would be the instantaneous destruction of the Earth and possibly the entire solar system by a man made black hole. How on Earth? Like Loading Bookmark the permalink. LucySkye March 9, at Challenging Duelism March 9, at Follow Blog via Email Enter your email address to follow this blog and receive notifications of new posts by email. Professor Anthony James Hall: Some Inspirational Words… Occupy Toronto: If the State wishes to spend more it can do so only by borrowing your savings or by taxing you more. It is no good thinking that someone else will pay - that 'someone else' is you. There is no such thing as public money; there is only taxpayers' money. Post a Comment. Over the time it has been ranked as high as 1. Genealogy guild search results for grooms. In the world, while most of its traffic comes. Highly sensitive in the arts. Brown petty iii and his wife, sarah. The petty family moved to chicago, illinois, just before the turn of the century, where george, iii, a photographer of some note, enjoyed considerable. His sister elizabeth had been born in..

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